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2014 Lung Buster Time Trial Series
The Lung Buster Time Trial Series is a competitive racing series of cycling events in Western North Carolina held with the intent of providing all participants a professional racer experience, no matter how fast you are. The series includes 2 challenging hill climbs and 3 flat & fast courses, so you’re sure to have a course perfect for you!
Lung Buster: The very name embodies pushing one’s mind and body to its aerobic limits. And that’s exactly what we expect to see. This series is a great test for participants of all abilities, and a great way to gauge your standing and progress in your cycling endeavors. And with awards, medals, cash, bragging rights, and course records all on the line, you better not leave your inner competitor at home!
Lung Buster is a five-part time trial series. Included in the events are two one-way, very challenging hill climbs at Hendersonville’s infamous Beast Hill at Bearwallow, and the punishing Elk Mountain route outside of Asheville. The other three trials in the series are comprised of 20km, out-and-back, flat, fast rides: two along Etowah River Road and one on Riverside Road between Marshall and Asheville.
The series proffers opportunities to Cyclists and Triathletes from all manner of ages, disciplines, experience, and ability levels. If you don’t have a time trial bike, don’t worry about it. Our divisions include Merckx, Men 1-3, Women 1-3, Master’s Men + Women (40+), Juniors, Men Cat 4-5, Women Cat 4 & Tandem, so as to not leave out any cyclist: whether you’re an elite time trailer or a recreational rider on your road bike wanting to prove your merit in our Merckx/Standard division. Our unique mix of different racing environments allows riders of different strengths and focuses to level the playing field amongst competitors. Also, having five separate events makes for a fairer series in that one poor showing won’t decimate your opportunity to do well in the series as a whole.
Cyclists have a reputation for having egos as big as their thighs. But with the kinds of efforts we saw in Lung Buster 2013, we feel that such braggadocio is warranted! We saw hard efforts and fast times, and expect 2014 to bring an abundance of the same. So when the time of your life meets the ride of your life, you’d better be ready to channel your inner Kung-Fu, drive hard on the pedals, and Bust a Lung!
WE NOW OFFER GIFT CERTIFICATES TO SHARE THE FUN N’ FITNESS OF DESTINATION EVENTS WITH FRIENDS AND LOVED ONES. LEARN MORE.
2014 Lung Buster Time Trial Series Events:
Pre-registration online (recommended) or on-site @ 5 pm – closing promptly @ 6 pm, first rider starts @ 6:15pm. Riders will go out in 1 minute intervals by order of registration. Click on the race name to learn more about each event;
Registration opens soon!
Thursday, April 24th | Etowah Time Trial 1 | Etowah, NC | Quiet 20k (12.4 mi), mostly flat and gently curving out and back along scenic River Road in Etowah.
Wednesday, May 21st | Bearwallow Beast Bike Hill Climb | Hendersonville, NC | An all time favorite training climb for cyclists and triathletes to set some records and put legs & lungs to the test on this one-way up hill climb!
Wednesday, June 4th | River Road in Asheville | Asheville, NC | Flat and scenic 20k (12.4mi) out and back time trial course designed to test you and your equipment.
Wednesday, July 2nd | Etowah Time Trial 2 | Etowah, NC | Quiet 20k (12.4 mi), mostly flat time trial course with gentle curves down scenic River Road in Etowah.
Wednesday, August 20th | Elk Mountain Hill Climb | Asheville, NC | 5 mile one-way uphill climb with scenic switch backs along Elk Mtn Hwy designed to test lungs and legs!
Further individual racecourse info and directions can be found on respective pages.
T-shirts available again this year!!
We are so excited to have you all show off your accomplishment of being in the time trials and want you to wear your shirt with pride all summer long. Custom designed with our new series logo, lightweight Lung Buster t-shirts in both men’s and women’s fit, will be available throughout the year for purchase! They are super cool, we can’t wait for you to see them! T-shirts may be purchased online for an additional $20 with your registration and picked up at the event.
Race Series Information:
Further individual race course info and directions can be found on their respective pages.
Merckx and TT division: Men 1-3, Women 1-3, Master’s Men 35+, Master’s Men 50+, Women (40+), Juniors, Men Cat 4-5 and unclassified recreational riders, Women Cat 4 and unclassified recreational riders, Tandem.
$20 individual race entry fee or $90 to register for entire series. T-shirts may be purchased online for an additional $20 with your registration and picked up at the event. Registering online requires nominal additional surcharges to pay online, or you may opt to mail in payment to imATHLETE. NO REFUNDS. Volunteers participate for FREE at one of our upcoming events!
Pre-registration is highly encouraged and is available at imATHLETE.com. Those who pre-register receive preferred starting spots. Minors must have a parent or guardian with them when registering to sign the release form. Online registration will be available until Monday night at midnight the week of the race. Nominal additional surcharges will apply for online payment, or you may opt to mail in payment to imATHLETE.
Day of Registration:
Those who register onsite on race day will sign up and start on a first come, first serve basis and will be assigned a start time randomly in order of sign up. Minors must have a parent or guardian with them when registering to sign the release form. Day of race registration closes at 6pm sharp.
Time Trials start at 6:15pm SHARP. Riders will start at 1 minute intervals. Please be on time for your race start!Those who register online will receive their start times prior to the race posted on our Facebook page and our website at www.idaph.net (after registration closes) and will be able to start next to riders in the same category.
Hand held timing will be used and scored manually.
Cash Prizes + Race Schwag from our Sponsors + Bragging Rights + Course Records + Participation: All participants and division winners will be recognized at our end of series party!
Series Cash & Prizes:
(Merckx and TT Divisions; Must participate in 4 out of 5 time trials to be eligible to win series cash and prizes.)
- Cat 1-3 Men: 1st: $150, 2nd: $100, 3rd: $75
- Women’s Cat 1-3: 1st: $150, 2nd: $100, 3rd: $75
- Master’s Men 35+, Master’s Men 50+, Women (40+), Women Cat 4 and unclassified recreational riders, Men Cat 4+5 and unclassified recreational riders, Tandem and Juniors: Bragging rights, race standings and end of season awards for overall series winners, 3 deep.
Saftey & Rules:
- All courses are open to traffic, so be careful while racing and in particular at the turnarounds!
- Follow the rules of the road and stay to the right of the white line whenever possible.
- Riders must wear a helmet at all times when on the course, even when just warming up.
- There will be no technical support out on the course. Riders are responsible for repairing their own flat tires.
- Merckx divison means NO AERO EQUIPMENT at all — No TT bars, aero helmets, or anything deeper than a 404 is a no-no.
- Single speed bikes must have 2 working hand brakes, unless you ride a fixed gear, then just a front brake is required.
There are still some opportunities for volunteering at the event if you want to come and check it out or are racing this weekend and want to take it easy on Thursday. You can go to VolunteerSpot.com to sign up. Of course the volunteers will be taken care of with food and drinks.
Who can participate?
Cyclists and Triathletes of all abilities! Don’t have a time trial bike? No problem, we have a Merckx/Standard division, which allows you to use your road bike! Time trials are a safe way for experienced & recreational cyclists to measure their fitness level and progress. It’s also a great way for triathletes to sharpen their bike skills. If you enjoy riding and want to set your own personal record, give a time trial a try!
Do you have to have a USAC license to participate?
No, we have opted not have the LBTT be USAC sanctioned events this year. This makes the events more affordable for any and all types of cyclists to participate, not just racers. In addition, only mass start races count for upgrade points with USAC thus defeating the purpose of cyclists participating for the sole purpose of getting points to upgrade.
In order to get series points to qualify for end of season prizes do I have to register in the same category the entire season?
Yes, you may register for either the TT or Merckx division at any race you so desire, but you must stay in the same category the entire series in order to qualify for prizes. (For example, a Master’s 50+ rider that registers in that category for the first race would need to stay in that category for the rest of the season.)
Do my time trials count towards moving me into a new cycling category?
As far as the upgrades, TT’s do not count, only mass start races.
For more information, please visit our official Lung Buster Web Page, visit and like Lung Buster on Facebook, or contact email@example.com.
Other Questions? Contact: iDaph events – Daphne Kirkwood: (828) 450-7514; firstname.lastname@example.org
Special thanks to all our 2014 generous event sponsors!
an additional thanks to … Madison, Buncombe, Henderson + Transylvania Sheriff, VIP’s and NCDOT