Participant Guide Released for Asheville Off-Road Series

Here’s your 2019 Asheville Off Road Series Participant Guide. This guide includes the race schedule for the Asheville Duathlon, Asheville Off-Road 10K and the Asheville Gravel Grinder Bike events all set for Sunday, September 15th.

We hope everyone has an amazing Asheville Off Road Series experience at Biltmore Estate! Please contact support@idaph.net if you have any questions about this event.

Routes via Ride with GPS with clickable links/elevation and cue sheets

 

Duathlon

Asheville Duathlon Run #1 https://ridewithgps.com/routes/30559040

Asheville Duathlon Bike https://ridewithgps.com/routes/30978451

Asheville Duathlon Run #2 - Westover Trails https://ridewithgps.com/routes/30786766

 

Gravel Grinders

20 Mile – https://ridewithgps.com/routes/30660041

40 Mile – https://ridewithgps.com/routes/30667543

60 Mile – https://ridewithgps.com/routes/30783313

 

Run

10k Off Road – https://ridewithgps.com/routes/30529766

What’s it like to ride the Gravel Grinder?

We get a lot of questions about what the Gravel Grinder is like to ride. Here longtime cyclist and Asheville local Billy McCracken talks about the course, which is part asphalt, mostly gravel, and not too much elevation gain. This event takes place on the West side of Biltmore Estate. Video Credit: Wright Creative, Inc.

Past iDaph Blogs

This Thursday’s Workout for Asheville Swim League

This Thursday’s Workout for Asheville Swim League

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Learning to breathe

Learning to breathe

by Mamie Colburn Stepping gingerly into the 3-foot section of the Lelia Patterson Center pool, I knew immediately that I had to go all the way under the water.  In order to get the swim cap on, the directions said "wet the cap and your hair." I held my breath, bent my...