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Running of the Goats Results

Running of the Goats Results

Run with the Goats ūüźź ! What a special treat to run through the WNC Nature Center and support @wncnaturecenter today! A fantastic morning at the Inaugural Running of the Goats 5k and Nature Walk. ūüźź ūüźĽ Congrats runners you ran like a wild animal was chasing you!¬†

Thanks to everyone that supported this new race in our community with us!

Run with the Goats 5k Age Group Results 2021

VIEW SEARCHABLE RESULTS

Overall Female Winners
1st Place: Nicole Crane
2nd Place: Tasha Regan
3rd Place: Terra Graves

Female Masters Winner
Stephenie Kelly

Overall Male Winners 
1st Place: James Thompson
2nd Place: Spencer Cocanour
3rd Place: Jason Tyler Williams

Male Masters Winner
Mark Taylor

2021 Special Edition Asheville Half Marathon Results

2021 Special Edition Asheville Half Marathon Results

iDaph Asheville Half Marathon

Congrats to all Finishers on your Achievement

It was a beautiful race day and all of you runners did an incredible job on the Special edition Downtown Asheville Course. We are so proud of all you and appreciate your support! Remember to tag us in race photos at @idaphevents and @avlmarathon!

 HALF MARATHON OVERALL RESULTS (searchable)

Special Edition Asheville Half Marathon Results by Age Group

Questions? Contact support@idaph.net. 

Top 10 Tips for a successful race this weekend at the Special Edition Asheville Half in downtown Asheville

Top 10 Tips for a successful race this weekend at the Special Edition Asheville Half in downtown Asheville

By Race Director Daphne Kirkwood, Course completed virtually on 3/17/2021

Tip 1 -Slightly open the door to the restroom and peek in before you swing the door open, there may be someone that forgot to lock it inside and well that is just a visual you don’t want with you the entire time you are racing. 

Tip 2 - If you start seeing things like leprechauns and a guy riding a bike towing 3 freshly cut, very long bamboo trees behind his bike, believe it is real. You are not hallucinating. This is Asheville. 

Tip 3 - Airpods lasted 1 hr 20 minutes. If you run sub-1:20, no worries. If you take longer, bring a back-up music source… iPhone and old school headphones does the trick. It is worth it!

Tip 4 - The first 3 miles are ridiculously fast, downhill and the adrenaline is pumping… no need to slow it down. Just keep rolling but realize what will happen in tip 5+6. 

Tip 5 - The hill really starts at mile 11, and although it is just a hill, it is long and at times I wondered, ‚ÄúAm I really running, or am I crawling?‚ÄĚ Just keep crawling. You will get there, it may not look pretty but you will, I promise.¬†

Tip 6 - Because of tip 5 and tip 4, the chances of you having a negative split race is pretty much  0%. So let it go. Let it go. (cue up Frozen soundtrack).  But if you do happen to run a negative split, you will be my hero and I will also know that you didn’t really run your typical pace the first 11 miles. 

Tip 7 - Take in and notice the various surfaces. Remember that grass and dirt are soft and the pavement is softer than concrete. 

Tip 8 - Having someone cheering for you lights up your world, I highly recommend having a spectator out on the course. There are so many great places to watch and cheer! 

Tip 9 - Soak in the scenery, you have city-scapes, greenways, trails, and parks and they each are unique and beautiful. 

Tip 10 - Smile even if it hurts. Enjoy every single minute. It goes by in the blink of an eye. And know when it is done, you can catch your breath, then go celebrate and swap stories at the post-race party!

2021 New Year’s Resolution Run Pre-Event Guide

2021 New Year’s Resolution Run Pre-Event Guide

Family at South Asheville Turkey Trot

We can’t wait to welcome 2021 with you!

 

idaph events podcast logo

New Year’s Resolution Run Podcast

Listen to the New Year’s Resolution Run Podcast for everything you need to know for New Year’s Day and packet pick-up. You can download this podcast on iTunes, Spotify, or anywhere you listen to your podcasts.¬†

CLICK HERE TO LISTEN

Here’s what you need to know for Packet Pick-up and Race Day.

Thank you for signing up for the New Year’s Resolution Run in downtown Asheville! May we all get off on the RIGHT FOOT together with this annual run on the first day of the year. Let’s all bring positivity, fun and enthusiasm to this special day that will mark a new beginning for each and everyone one of us.

Please take a moment to read through our pre-event guide blog. It has important information regarding the event. You can also download and listen to the iDaph Events Podcast for information about the Resolution Run, or check out the recorded podcast on YouTube.

Looking for other activities around the area for New Year’s? Visit here to find out about more local happenings to ring in the New Year.¬†

VERY IMPORTANT: All participants must read and sign the COVID Certification and Release prior to participating in the race on Friday. THIS HAS been emailed to all participants to view and sign. 


 

Rolling Wave Starts

The race starts and finishes in Pack Square Park in downtown Asheville, NC. The address is 80 Court Plaza, Asheville, NC 28801.

In order to safely socially-distance runners throughout the race, we have implemented rolling wave starts for this event. There is no mass start. When you registered online you selected a wave start time. You can show up and begin your race at any point during that 10 minute time window. 10k runners will start first according to the wave start time that you selected when you registered online.

  • 10:00 AM - 10:09 AM
  • 10:10 AM - 10:19 AM
  • 10:20 AM - 10:29 AM

5k runners wave starts are the following times:

  • 10:30 AM - 10:39 AM
  • 10:40 AM - 10:49 AM
  • 10:50 AM - 10:59 AM1

As soon as you get to the start line you will start your race. No hanging out. No waiting around…. so don’t come to the start line until you are READY TO GO! This rolling start style of race is more laid back and doesn‚Äôt have that same amount of pressure that a mass start race does.¬†The start and finish line are both in Pack Square, in two separate locations.

Challenge Participants:

The brand new Challenge, which is both the 5K and 10K, runners must start the 10k first and you would have signed up online for a 10k wave start time.  If you are participating in the Challenge, we suggest that you start your race close to 10am, no later than 10:19 am. You will finish the 10k race at the finish chute, then go to the start line again and do the 5k course.

Participants in the Challenge will be competing in the 5k and the 10k races and listed in each of those results. We will not have a ‚Äėcummulative‚Äô time or awards category for the Challenge (15k) participants. All Challenge participants will get their own special swag for participating in the Challenge and will qualify for awards in the 5k and the 10k races.¬†Please only take one finisher medal. They are the same for both races. THANK YOU!!

10k Participants:

–¬†¬†If you are participating in the 10k race, you will split from the 5k course at the 1.7 mile mark and continue onto Kimberly Ave at the intersection of Evelyn Pl, Kimberly Ave, and Edwin Pl.

5k Participants: 

- You will do one lap of the course. It is a 5k! Start at the start line, finish at the finish line at the Pack Square… easy peasy!

COVID-19 Guidelines

We are taking this virus very seriously, and we have made substantial changes to ensure we are adhering to the NC guidelines concerning COVID-19. Participants must wear masks before and after the race. All volunteers and staff members are also required to wear masks at all times.

Please visit our Blog Post for a list of COVID-19 guidelines.

Packet Pick-up is on Race Day 

Packet Pick-up will take place on the day of the event at Pack Square Park in downtown Asheville (you will see signs when you arrive). Please plan to arrive approximately 30 minutes before your assigned wave start time to check-in and pick up your swag and race bib. 

VERY IMPORTANT: Have your race number pinned on the FRONT of your shirt/outer layer! We must be able to see your race number at all times. If your race number is underneath a jacket, your time may not register on our timing system. 

If you have any questions please email support@idaph.net.

Parking

There is plenty of available parking at nearby parking garages. You can also find metered street parking and parking at several nearby Parking Decks.

Spectators

In order to keep spectators and gathering at a minimum in the park, and for your friends and family to have the best experience watching you race, we highly encourage that they find some places downtown on the course to spread out and cheer you on. Specatators are required to wear face coverings. 

 

Race Route & Course Info

It is up to you to know the course and follow the course markings and signs along the route. We will have pink route arrows on the sidewalks and roads and pink spray paint. We will also have tall directional signs and yard signs with arrows. Please stay on the sidewalks when they are available to you. If there is not a sidewalk please run facing traffic on the left side of the road. Do not run in the middle of the road. FOLLOW THE ROUTE ARROW STICKERS ON THE GROUND! At the course split the YELLOW arrow on the ground will lead 10k runners straight up Kimberly Avenue. The Pink arrows on the ground will lead the 5k runners to the left on Evelyn. 

VERY IMPORTANT! 

The 10k and 5k courses will split on Edwin, Evelyn and Kimberly Ave intersection, a little over 1 ¬Ĺ miles in‚Ķ the 5k runners will take a LEFT and go on EVELYN‚Ķ they will not go up Kimberly Avenue. If you do, well. You will be running 2x the distance you signed up for! The 10k will come back to this intersection at a little over 4 ¬Ĺ miles and so you will see it again when you join back in on the rest of the 5k course for the last mile and a half of the run.¬†

 5k Route: https://ridewithgps.com/routes/31272879

10k Route: https://ridewithgps.com/routes/34484102

The Course time limit is NOON (for both races & Challengers). 

Water Stations

We encourage you to bring your own fuel, nutrition, and refreshments for the run so that you can stay socially-distanced throughout the entire event. There will not be any water stations along the course.  Water and CLIF Bars will be provided at the finish.

FINISH LINE! 

Your finisher medal is waiting for you at the finish! Please grab yours at our contactless Finisher Medal Station. (CHALLENGE PARTIICPANTS ONLY GET ONE MEDAL PLEASE!!)

Grab a delicious lunch from Baires Food Truck will have breakfast empanada, special New Year’s empanadas, and they’ll be serving up hot drinks such as hot chocolate and coffee. Please bring cash or card and hope support this awesome local business! 

Virtual Awards Ceremony

Due to COVID-19, we are not having an awards ceremony. We will do a Virtual Awards Ceremony via Zoom, and that link will be emailed to our participants after the event.

We hope everyone has a fun and festive run!

WESTERN CAROLINA RESCUE MINISTRIES
SHOE DRIVE

We are so excited to partner once again with Western Carolina Rescue Ministries! We are accepting monetary donations online and we will have a Shoe Drive at the event and at Fleet Feet Asheville.

 

Run Local Accessories

Our Run Local accessories are a great way to celebrate all things running and support small business. These are available for purchase when you register through Race Roster and you can also purchase them in person at the race. We appreciate your support! 

Run Local Beanie

Show off your love for running and help support local business when you purchase a Run Local beanie! Available when you register. Make great holiday gifts! 

iDaph Events Run Local Hoodie

Run Local Hoodie

Snuggle up in one of these awesome Run Local hoodies! Available for purchase when you register. Make great gifts for the runner in your life! 

Run Local shirt

Run Local Run Free t-shirt

What a gift to run through the beauty of our North Carolina mountains and forests. With running, we express who we are, our freedom, our love for the outdoors. Run wild and run free. Run local together in 2021. Available for purchase when you log into your Race Roster account.

2021 Resolution Run Sponsors

Past iDaph Blogs

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