2022 Asheville Triathlon Swim Start Times

2022 Asheville Triathlon Swim Start Times

Welcome to the 2022 Asheville Triathlon

Asheville Recreation Park, Asheville, NC

Sunday, July 17th

Race Start time 7:30am



If you haven’t already…

#1 Please READ through our DIGITAL EVENT GUIDE. This event guide has been emailed to all registered participants earlier this week. If you have not seen it, check your spam email folder. If you still cannot find it, please send an email to support@idaph.net for us to re-send it to you.

#2 You can also LISTEN to our Podcast with race info HERE. 

#3 CHECK OUT ALL THE MAPS AND ROUTES HERE and get familiar with the event hub before you arrive on race day.


To find your wave and start time, search for your name on the Official Swim Start List below:

Click HERE –>2022 Asheville Triathlon Swim Start List (will be posted on Friday, July 15th at NOON)

Info about the order/wave start list and how it will work on race day….

• All participants must be parked, have their bib picked-up and have all of their items set up in transition by 7:30am. Transition will ‘close’ at 7:30am and all participants need to leave that area until you race. This will eliminate unnecessary congestion in the transition area and everyone will have a better experience throughout the race. 

• Swim start waves have been assigned based on the swim time you submitted when you registered.

• Participants are assigned a wave start, rather than an exact start time. It is a ‘rolling’ wave start. Swimmers will start approximately every 10 seconds in a time trial start format.

  • These are first come, first serve, within the wave. There is no ‘order’ to folks within the wave that you are in. Everyone that is in your wave submitted a similar swim start time.

• Swim warm-ups are from 7:00-7:20am. 

When you go to the pool to start you will:

#1 Get in the swim line by wave start time. 

#2 Participants will start approximately every 10 seconds, and will run into the pool at the shallow end. 

#3 Participants will move up in line, as participants start their swim. Be ready to go! 

Can’t wait to see you on Sunday morning!


2022 Holiday Hustle | Join the series!

2022 Holiday Hustle | Join the series!

Need a little extra motivation to keep running during the holiday season? Join us for our newest running series: the Holiday Hustle!


Participants can join us either in-person or virtually (or a combo of both) for these three races:

And will get an awesome ‘Holiday Hustle’ medal on New Year’s Day! To enter the Holiday Hustle series, just sign up for each of the three events listed above and you will be automatically added. The deadline to register for the three races in the series to get the medal is Tuesday, November 1st, 2022. There’s no better way to get through the holidays than crushing goals and winning extra bling!

South Asheville Turkey Trot - iDaph Events
The South Asheville Turkey Trot 5K is on November 24, 2022 - Thanksgiving Day in Biltmore Park Town Square, South Asheville, North Carolina.

Ugly Sweater Run - iDaph Events
Join us for the 2nd Annual Ugly Sweater Run 5K & 10K presented by Hunter Subaru, December 3rd at the Riveter in Mills River, NC! Running, food, beer, Ugly Sweater Costume contest, activities and more on the first Saturday in December!

Resolution Run Asheville - iDaph Events
Start your New Year on the right foot! Join us in downtown Asheville, NC for the 8th Annual New Year’s Resolution Run 5K & 10K on New Year’s Day.
2022 Hendersonville Triathlon Results, Photos and more…

2022 Hendersonville Triathlon Results, Photos and more…


Thank you for joining the 3rd Annual Hendersonville Triathlon


Yay! You completed the 3rd Annual Hendersonville Triathlon presented by Hunter Subaru! It was a beautiful day for a triathlon! We are so proud of each of you for achieving your goal and completing the race today. 

Watch tomorrow on the @idaphevents instagram page and the Hendersonville Triathlon page for the photos from the Make a Splash swim entrance contest. We would love to have you vote for your favorite! Thank you to everyone that joined in on the Inaugural contest, you were such great sports!! 

Please check out our email for Race Results, our Survey, Awards and more… 


Click on the Race Results button below for Results and Top Finisher information. Questions about results? Email support@idaph.net


Next up, is the local favorite Asheville Triathlon on Sunday, July 17th.  We hope you will join us and continue to support the local triathlons.  More info about the race HERE!


This year’s prizes were beach towels!! If you’re local to the region, you can pick up your awesome award at Fleet Feet Asheville in Biltmore Park Town Square starting Tuesday, June 28th at 3pm. The awards will be at Fleet Feet until July 15th.  If you’re out of the area, your item can be mailed to you. Select to have it shipped here. Not sure? Please email support@idaph.net


We will post photos throughout the week in the Photo Gallery HERE. Check out Instagram and Facebook on Monday to vote for the Best Entrance/ Make a Splash contest! We are also updating photos on the Hendersonville Triathlon Facebook page


Be SOCIAL with us! Follow our Instagram page and share your race day photos and videos with us for a re-share! Use hashtag #HVLTRIATHLON #HVLTRI or #HENDERSONVILLETRIATHLON. 


We hope to see you again at our next event!  

Strut your Mutt 5k Results

Strut your Mutt 5k Results

Thank you for joining us!

What a picture perfect morning at the 2nd Annual Strut your Mutt race! It was so awesome to see all your faces this year out there running and supporting the Blue Ridge Humane Society. 

If you haven’t seen them already, check out the online Race Results and see how you stack up!


Thank you for all your support of this event and BRHS!

RAD Half Marathon & 10k | Congrats!! Race Survey, Photos & More

RAD Half Marathon & 10k | Congrats!! Race Survey, Photos & More



Thank you for joining us!


You did it! You completed the Inaugural RAD Half Marathon & 10k! So many course records and PR’s were broken! WOW!! Ya’ll proved it was a fast course out there. 

Congratulations are in order, you did it! Way to go!!!  You deserve a huge high-five, we are so proud of each and every one of you! Great job! 


Half Marathon:


1st Place: Jack Cross - 1:14:16 (NEW COURSE RECORD!!)

2nd Place:  Peter Jackson - 1:25:23

3rd Place: Alex McWalters - 1:25:45


1st Place: Christina Couper - 1:25:38

2nd Place: Madeline Stambaugh - 1:30:59

3rd Place: Lori Quick - 1:31:17



1st Place: Justin Burrows - 36:30 (NEW COURSE RECORD!!)

2nd Place: Daniel Newcomb - 37:01

3rd Place: Chandler Ball - 37:34


1st Place: Lindsey Siska - 38:03 (NEW COURSE RECORD!!)

2nd Place: Shelby Gurley - 40:41

3rd Place: Carrie Neiman - 45:23


Click on the Race Results button HERE for Results and Top Finisher information. 


Your feedback is important to us. We strive to improve our events year after year. We will pick two participants, who complete the entire survey, to win a FREE entry to next year’s RAD Half and 10k races. Take the survey emailed to all registered runners. 


We are adding race day photos to the photo gallery throughout this week. Check them out HERE. We love seeing your race pics and videos! Share these with us on Instagram - just tag @idaphevents and #RADHALF #RAD10K for a reshare. 


If you are a local runner, you can pick up your age group or overall prize at Fleet Feet Asheville, starting Tuesday, June 14th after NOON. Awards will be at Fleet Feet until June 30th. Please reach out to support@idaph.net to let us know if you will be picking yours up, so we can have it ready for you. 

Out of town?  Reach out to support@idaph.net to get a link to have yours shipped. 

Looking for your next race?!?!

Join us at the Black Bear Half Marathon & 8k presented by Hunter Subaru on October 9, 2022 in Hendersonville, NC. More info HERE!

RUN 13.1 x 3 in 2022 with the 2nd Annual Appalachian Trilogy!

Here’s how it works:

  • If you register for at least 3 of our 4 half marathons in 2022, you’ll get an awesome extra medal after the last one!
  • The deadline to be registered for at least 3 of the races is July 10th at midnight so we have time to order the medals.
  • Medals will be given out at the 2022 Black Bear Half Marathon event. If you can’t make it to that event, medals will be available for local pickup at Fleet Feet Asheville or shipped to you for $10.
  • There are 200 spots available for the 2022 trilogy.

Sign up for our interest form to stay in the loop with emails and updates throughout the year!