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You Don’t Want to Miss This Deadline! ūüźß

SUNDAY, FEBRUARY 17, 2019¬†‚ÄĘ 1:45pm

1 MILE, 5k, & 10k 
Family Fun Expo: games, booths, and music

PRESENTED BY: Willow Creek Dental

Returns to the Lelia Patterson Center

REGISTER NOW!

 

 

The Frostbite races, presented by Willow Creek Dental, begin and finish at the Lelia Patterson Center and feature a Family Fun Expo with games, booths & music. Both the 10k and 5k courses provide views of Hutch Mountain and are on hilly to challenging terrain, with some steep inclines. The moderately rolling 1 mile course, makes this premier racing event an opportunity for all running levels and ages.

10k = Long Sleeved; 5k = Short Sleeved, or upgrade for $10 when registering online! T-shirts will be included (for FREE!) in your registration until February 5th!  After the 5th, shirts are available on a first-come, first-serve basis when you register online for $10.

Learn more about the 27th Annual Frostbite Races!

 

Asheville Winter Swim League – Swim #5

Asheville Winter Swim League – Swim #5

AVL Winter Swim League at The Lelia Patterson Center in Fletcher

Where: 1111 Howard Gap Rd, Fletcher, NC 28732

When: Thursday, Jan. 31st
6:30-7:30pm

SIGN UP HERE
YOU MUST SIGN IN BEFORE YOU SWIM!

*please note that we cannot use the pool prior to 6:30pm due to other swim practices*

LEARN MORE ABOUT THE ASHEVILLE WINTER SWIM LEAGUE!

Looking to build your endurance in the pool? Coach Susan has prepared these endurance workouts for you!

FREESTYLE ENDURANCE WORKOUT IDEAS

Ride into summer fun with the Collier Lilly Ride

Ride into summer fun with the Collier Lilly Ride

Enjoy a picturesque 50-mile OR 12-mile ride on May 25th through the country-side and foothills of the Blue Ridge Mountains.

 

The Annual NCOBS Collier Lilly Ride is on Saturday, May 25, 2018 at 8:30am at Wedge at Foundation in Asheville, NC

 

 

*NEW 12 MILE FUN RIDE*

In 2019, North Carolina Outward Bound School (NCOBS) is hosting a brand new twelve mile fun ride and the annual half century bike ride in honor of Collier Lilly. The NCOBS Collier Lilly 12 Mile Ride, begins at the Wedge at Foundation, and flows primarily along the French Broad River. The route follows Amboy Road to Carrier Park and Hominy Park on various paved roads and greenways and off-road packed dirt greenways and side-roads. This route is for the casual cyclist that enjoys riding bikes for the joyful experience and is comfortable riding on paved and off-road dirt packed surfaces.

 

New for 2019! Order your Jersey today!

 

 

 

 

 

 

 

New for 2019! Commemorate your ride with the NCOBS custom-designed jersey by Voler. Deadline to order is March 24th. Men’s and Women’s fitted styles available for $85, when you order online during registration. Jerseys will be available for pick up at the ride.

Learn more about the 2019 NCOBS Collier Lilly Ride!

The Final AVL WBL!

The Final AVL WBL!

  
Join us for the Final Ride!

Hosted by Bold Rock and
SAG Support by Carmichael Training Systems (CTS)!

Location: Bold Rock, 72 School House Rd, Mills River, NC 28759
Saturday, Jan. 26, 2019 at 10:00 a.m.

 

 

FILL OUT THE SIGN IN FORM  

**YOU ONLY NEED TO FILL OUT THE FORM ONCE**
Please note that you will still need to SIGN IN AT THE RIDE but this will save you time on ride morning. 

 

KNOW YOUR ROUTE!

Please download and/or print and bring a cue sheet for the ride you will be participating in on Saturday. We will not be providing printed cue sheets. 

A Ride (drop ride)¬†–¬†ROUTE & CUE SHEET
B+ Ride (drop ride) –¬†ROUTE & CUE SHEET
B¬†Ride –¬†ROUTE & CUE SHEET
C Ride –¬†ROUTE & CUE SHEET

SAG SUPPORT:
CTS

 

ALL THE RIDE DETAILS CAN BE FOUND HERE!

 

YOU’RE INVITED!
END OF SERIES PARTY!

Motion Makers Bicycle Shop is throwing a party for the Asheville Winter Bike League participants! Come celebrate our AVL WBL season and hang out with new and old friends at Motion Makers after our final ride on January 26th from 6-8pm.

Important: RSVP on the Facebook EVENTif you plan to attend so that Motion Makers can order enough pizza and drinks for everyone!

During the party there will be discounted merchandise available and a raffle for Industry Nine Hubs! We will also hand out prizes to participants that completed the entire AVL WBL Series!

RSVP!!