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Asheville Winter Swim League – Swim #4

Asheville Winter Swim League – Swim #4

AVL Winter Swim League at The Lelia Patterson Center in Fletcher

Where: 1111 Howard Gap Rd, Fletcher, NC 28732

When: Thursday, Jan. 24th
6:30-7:30pm

SIGN UP HERE
YOU MUST SIGN IN BEFORE YOU SWIM!

*please note that we cannot use the pool prior to 6:30pm due to other swim practices*

LEARN MORE ABOUT THE ASHEVILLE WINTER SWIM LEAGUE!

Looking to build your endurance in the pool? Coach Susan has prepared these endurance workouts for you!

FREESTYLE ENDURANCE WORKOUT IDEAS

Announcing the return of the Asheville Triathlon!

Announcing the return of the Asheville Triathlon!

WE ARE PLEASED TO ANNOUNCE THE
RETURN OF THE ASHEVILLE TRIATHLON TO ASHEVILLE REC PARK ON JULY 21, 2019!

The race consists of a beautiful outdoor pool swim in a 50 meter pool, rolling bike course and a flat and fast run course! The race is perfect for every level of triathlete, from novice to elites. We are excited to partner with iDream Athletes Foundation with a portion of the proceeds benefiting the local organization. The race is limited to 350 participants and we expect it to sell out! Join us for some summer fun at the Asheville Triathlon.
 
 
iDaph Events is excited to once again bring this popular fast & fun sprint triathlon to Asheville, NC! The race consists of a beautiful outdoor pool swim in a 50 meter pool, rolling bike course and a flat and fast run course which is super event for every level of triathlete, from novice to elites. Novice + Beginner tri-athletes love this race! The pool swim is great for new swimmers & the run is a flat, ‘easy’ course to navigate. Elite athletes – get ready for a PR! This race is fast and is a huge hit among local elites.
 

LEARN MORE ABOUT THE 2019 ASHEVILLE TRI!

Are you ready for the penguin 🐧?

SUNDAY, FEBRUARY 17, 2019 • 1:45pm

1 MILE, 5k, & 10k 
Family Fun Expo: games, booths, and music

PRESENTED BY: Willow Creek Dental

Returns to the Lelia Patterson Center

REGISTER NOW!

 

 

The Frostbite races, presented by Willow Creek Dental, begin and finish at the Lelia Patterson Center and feature a Family Fun Expo with games, booths & music. Both the 10k and 5k courses provide views of Hutch Mountain and are on hilly to challenging terrain, with some steep inclines. The moderately rolling 1 mile course, makes this premier racing event an opportunity for all running levels and ages.

Learn more about the NEW Partner Run & NEW One Mile Fun Run course!

 

It’s almost the end of the AVL WBL

It’s almost the end of the AVL WBL

 

 Join us for Ride #10!

Hosted by Fletcher Park (Bill Moore Community Park) and
SAG Support by Liberty Bikes!

Location: Fletcher Park, 85 Howard Gap, Fletcher, NC 28732
Saturday, Jan. 19, 2019 at 10:00 a.m.

 

 

FILL OUT THE SIGN IN FORM  

**YOU ONLY NEED TO FILL OUT THE FORM ONCE**
Please note that you will still need to SIGN IN AT THE RIDE but this will save you time on ride morning. 

 

KNOW YOUR ROUTE!

Please download and/or print and bring a cue sheet for the ride you will be participating in on Saturday. We will not be providing printed cue sheets. 

**Sorry Gang, Walt rode the B+ route today and ridewithgps decided to take a short little gravel route off of old clear creek road, THE B+. B, & C ROUTES HAVE BEEN REVISED!**

A Ride (drop ride) – ROUTE & CUE SHEET
B+ Ride (drop ride) – ROUTE & CUE SHEET
B Ride – ROUTE & CUE SHEET
C Ride – ROUTE & CUE SHEET
SAG SUPPORT:
Liberty Bikes

 

ALL THE RIDE DETAILS CAN BE FOUND HERE!

 

YOU’RE INVITED!
END OF SERIES PARTY!

Motion Makers Bicycle Shop is throwing a party for the Asheville Winter Bike League participants! Come celebrate our AVL WBL season and hang out with new and old friends at Motion Makers after our final ride on January 26th from 6-8pm.

Important: RSVP on the Facebook EVENTif you plan to attend so that Motion Makers can order enough pizza and drinks for everyone!

During the party there will be discounted merchandise available and a raffle for Industry Nine Hubs! We will also hand out prizes to participants that completed the entire AVL WBL Series!

RSVP!!

Asheville Winter Swim League – Swim #4

Asheville Winter Swim League – Swim #3

AVL Winter Swim League at The Lelia Patterson Center in Fletcher

Where: 1111 Howard Gap Rd, Fletcher, NC 28732

When: Thursday, Jan. 17th
6:30-7:30pm

SIGN UP HERE
YOU MUST SIGN IN BEFORE YOU SWIM!

*please note that we cannot use the pool prior to 6:30pm due to other swim practices*

LEARN MORE ABOUT THE ASHEVILLE WINTER SWIM LEAGUE!

Looking to build your endurance in the pool? Coach Susan has prepared these endurance workouts for you!

FREESTYLE ENDURANCE WORKOUT IDEAS