by Stephanie Miller | Nov 12, 2019 | Event News, In the News
Mental resilience: How to stay mentally strong by Daphne Kirkwood We all have ‘stuff’ in our lives that gives us a gut punch when we least expect it. I have had a few big ones — the ones that send you through the air and knock you off your feet. The blows that take...
by Stephanie Miller | Nov 7, 2019 | Event News, iDaph Owned Events
How to Take the Stress out of Event Production by Daphne Kirkwood Race Director Daphne Kirkwood has over nine years of experience in event production, and is the owner of iDaph Events & Timing. Daphne has successfully implemented many different tactics for...
by Stephanie Miller | Nov 4, 2019 | Event News, iDaph Owned Events
Ride Leader Reid Beloni points out benefits of riding with the Asheville Winter Bike League (AVL WBL) Does your cycling stop when the weather gets cold outside? Well now you have no excuses! When you join our AVL WBL group, not only will you be enjoing safety in...
by Stephanie Miller | Oct 29, 2019 | Community Happenings, Event News, In the News
iDaph events exists to make memorable life experiences at our events for participants of all levels and abilities. We are a small group of active people who seek to bring events to life and create an environment full of fun, achievement and enjoyment. We work hard and...
by Paul Burger | Oct 26, 2019 | Event News, Race Reports, Race Results
Thanks to all the participants that came out this morning to the Brevard Rotary Flight of the Vampire 5k and Fun Run. We had a total of 420 participants register for this race which is a new record! Congratulations to all the finisher this morning! Live...
by Stephanie Miller | Oct 25, 2019 | Event News
Are you experiencing the 2 o’clock crash? Do you skip meals because you are too busy? Are you too wiped out to exercise? Keep reading for some great nutritional tips! by Daphne Kirkwood An important part of your overall fitness and well-being is nutrition. Without a...
