Backyard to Vineyard Challenge Results - Backyard to Backyard Challenge Results - Asheville Marathon Weekend Results Are In! - We are Growing! iDaph Events is Hiring: Marketing Coordinator - Frostbite Results - Asheville Winter Swim League - Swim #7 - 27th Annual Frostbite Races Pre-Event Info - Asheville Winter Swim League - Swim #6 - Step 1: Assemble the Team - 2019 is going to rock 👊! - You Don't Want to Miss This Deadline! 🐧 - Asheville Winter Swim League - Swim #5 - Ride into summer fun with the Collier Lilly Ride - The Final AVL WBL! - Asheville Winter Swim League - Swim #4 - Announcing the return of the Asheville Triathlon! - Are you ready for the penguin 🐧? - It's almost the end of the AVL WBL - Asheville Winter Swim League - Swim #3 - Register Now for the 2019 Off Road Series - Start 2019 Off on the Right Pedal - We're Wheelie Excited for Ride #9 - Have you planned your 2019 Race Season yet? - Asheville Winter Swim League - Swim #2 - Join the Team - Join us for the FIRST RIDE of 2019! - 2019 Resolution Run Results are In - IMPORTANT UPDATE: Ride Start Location Change - Resolution Run: All Your Need to Know Pre-Event Details - 2019 Resolution Run - On Course - 2019 Resolution Run - Packet Pick-Up & Registration - 2019 Resolution Run - General Info - 2019 Resolution Run - Race Morning - 2019 Resolution Run - Celebrate - Rides in the Carolinas - We Can't Wait For Ride #6 - Donate Your Shoes - It's penguin-ing to look a lot like Christmas - Open Up For A Special Giveaway - It's Time for Ride #5 - Resolution Run Course Preview - Ride #4 is CANCELLED - Give The Gift Of An Experience - We're Keeping Our Fingers Crossed for Ride #4 - AVL WBL is BACK for Ride #3 - 2018/19 AVL WBL Ride Dates - Support Local! Small Business Saturday #SHOPSMALL - South Asheville Turkey Trot Results are In - Burn the Turkey Ride - All About The AVL WBL - Frosbite: NEW One Mile Fun Run Course! - Run With Your Sweetheart - The 16th Annual WNC Flyer - New Year's Resolution Run: CANCELLED - It's Time For The Kickoff Ride - AVL WBL Details & Guidelines - Run All The Miles. Eat All The Turkey. - Leave the spandex at home - Asheville Swim League Returns In 2019 - The Penguin is Back! - Flight of Vampire Results are In - Trick or Trail Results are In - Get To Know Your WBL Ride Groups - AORS Virtual Race Results - IMPORTANT UPDATE - Fine Arts 5k Results are In! - Lung Buster Award Winners - Rock the Quarry Results are In! - Asheville Off Road Series - Weather Update - Celebrate - General Info - Packet Pickup - Race Morning - On Course - 2018 Asheville Off Road Series Participant Guide - Ride the AVL WBL in Style  - Your need to know info for the 2018 Tour d'Apple - Elk Mountain Time Results are In - Lung Buster Time Trial #5 - Elk Mountain Start Times - Lung Buster Time Trial #4 Results are In - Lung Buster Time Trial #4 - Riverside Start Times - Asheville Triathlon Results are In! - 2018 Asheville Triathlon Swim Start Times - Register NOW For Your Chance To WIN A GARMIN WATCH! - Firecracker Results are In! - Happy Independence Day! - Make A Splash This July - Etowah Time Trial Results are In - Mad Mountain Mud Run Results Are In - Lung Buster Time Trial #3 - Etowah Start Times - Mad Mountain Mud Run Start Times - Big Run Results Are In! - It's Time For Some Summer Fun! - Chamber Challenge Results! - White Squirrel Results are In! - Lung Buster Time Trial #2 Results are In - Lung Buster Time Trial #2 Start Times - Your Need To Know Info For The NCOBS Collier Lilly Ride - Are You Ready To Ride? - Frightful Fun For The Whole Family - It's Almost Time To Gear Up For The Collier Lilly Ride! - April Showers Bring May Flowers - GNAR 2018 Results are In! - Run for the Paws Results are In! - 2018 Smokey Mountain Results are In - Niks Run Results are in! - Glow Run Results are In! - 2018 GNAR Race Start Times - Run For The Paws Pre-Event Info! - The Countdown is ON for the GNARLIEST Kids Adventure Race! - Only 10 Days Until Your Favorite Event Of The Year - Spring Into Race Season - It's Time To Drive Hard On The Pedals & Bust A Lung! - Are You Ready For The GNARLIEST Kids Adventure Race? - Only 2 Months Until You Gear Up For The NCOBS Collier Lilly Ride - Don't Let Your Goals Get Away From You! - Enjoy The Asheville Off Road Series With A Scenic Twist - Frostbite Results are In! - Frostbite Races Pre-Event Info - Last Chance To Register! - Introducing Zach Tacy - iDream Athletes Foundation Scholarship Winner - Register Now To Get Your FREE Race Tee! - It's Time To Commit To Those Resolutions - Join the Party at Liberty - Join Us for the LAST AVL WBL Ride of the 17/18 Season - Updated Cue Sheets and Routes for AVL WBL Ride #10 - The Countdown Is ON - Warmer Weather On The Way For AVL WBL - Ride into 2018 with these Cycling Events - AVL WBL Ride DELAYED - AVL WBL Back On The Roads - AVL WBL Goes Indoors! - Plan Your 2018 Race Calendar - Resolution Run Pre-Event Info - Resolution Run - General Info - Resolution Run - Packet Pick-Up & Registration - Celebrate - On Course - Race Morning - Ride With Us For The Last AVL WBL Of 2017 - AVL WBL Ride CANCELLED DUE TO RAIN - Announcing the 2018 Winter Swim League! - Rain Rain Go Away So We Can Ride On Saturday - Join Us Saturday For Another Great Ride - T-Shirt Deadline TODAY! - AVL WBL Ride CANCELLED DUE TO SNOW - Limited Time To Get Your Race Tee! - It's Time To Ride - We Want To Know - Introducing the Inaugural WNC Race Series - AVL WBL Rollin Into December - Burn The Turkey AVL WBL Ride - Join Us for the 2017/18 AVL WBL Kickoff Ride - Get Your Bling - Asheville Winter Bike League Kickoff Party - You Make Change Happen - AVL WBL: RIDE DATES & LOCATIONS - AVL WBL: GET TO KNOW YOUR AVL WBL RIDE GROUPS - Registrations Now Open! - Trick or Trail 5k Results are In! - 🎃 Trick or Trail Pre-Event Info is Here - Run Fast.... Or Else 👻 - Limited Spots Left! - Donate Your Shoes - Asheville Winter Bike League Kick-Off & Jerseys - 2017 Lung Buster TT End-of-Year Celebration! - Fall Swim League Updates - Mills River Results are In! - Rock the Quarry Results are In - Climb the Quarry - CANCELLED - Main Street Mile Results are In! - Off Road Series Results are In! - Welcome to the Asheville Off Road Series - ANNOUNCING the NEW Fall Swim League!! - Sneak Peak! Asheville Off Road Series at the Biltmore Estate - 2017 Asheville Off Road Series Participant Guide - Asheville Off Road Series: Last Chance to Sign Up! - ICE 5k Results are In! - LAST CHANCE! Get Your Free Race Tee! - Elk Mountain Lung Buster Time Trial Results Are In! - Lung Buster Time Trial #6 - Elk Mountain Start Times! - Do You Have What It Takes To Be Crowned? - Asheville Off Road Series Jersey Reveal - Etowah Lung Buster Time Trial Results Are In! - Lung Buster Time Trial #5 - Etowah Start Times! - Master the Transition - Yogurt & Fruit Granola Cups - Don't Let the Time Trials Pass You By - Summer's Almost Over - Up Your Game at the Asheville Off Road Series - Don't Get Caught in the Dark - Lung Buster Time Trial #4 Results Are In! - Lung Buster Time Trial #4 Start Times - Congratulations Triathletes! - Asheville Triathlon Results are In! - Bring Your Sock Game - 2017 Asheville Triathlon Start Times - TRI IT AGAIN! - WAY TO GO LPC TRIATHLETES! - Are You Willing to Tri? - The Hunter Subaru LPC Triathlon Start Times - Are YOU IN or OUT? - Etowah Lung Buster Time Trial Results Are In! - Lung Buster Time Trial #3- Etowah Start Times! - The Hunter Subaru LPC Triathlon Isn't Going To Train For Itself! - 1 Week Until You Take on the Etowah Lung Buster Time Trial - PCPL Mutt Strut Results! - Get a Head Start on Summer - THE HUNTER SUBARU LPC THROWBACK TRIATHLON IS LESS THAN 4 WEEKS AWAY! - WNC Flyer Pre-Event Information - Jump Off Rock Hill Climb Results! - RESULTS ARE IN! CONGRATS TO ALL OF THE JUMP OFF ROCK TIME TRIAL PARTICIPANTS - A Big Thank You To All Of The Collier Lilly Ride Participants! - Jump Off Rock Lung Buster Time Trial Pre-Event Information! - GET YOUR PRE-EVENT NCOBS COLLIER LILLY RIDE INFORMATION HERE - Sign Up Today for the Jump Off Rock Hill Climb - Biltmore Kiwanis 15k and 5k Results are In - Way To Go Biltmore/Kiwanis 15K/5K Participants! - CTS Training Plans to get you ready for the Asheville Off Road Series - Biltmore/Kiwanis 15k/5k Pre-Event NEED TO KNOW Information - Only 2 Weeks Until The Collier Lilly Ride! - Mama's Day 10k Results are In! - 1 Week to go until the Biltmore Kiwanis 15k/5k - Congrats To All Of The Mama's Day 10K Participants - Challenge Yourself with the Jump Off Rock Hill Climb - Only 13 Days Until The Biltmore/Kiwanis Classic Events - - Mark Your Calendars for the Inaugural Summer Swim League! - 2 Weeks Away from the Mama's Day 10k! - 2017 GNAR Results are In! - Congratulations to all of the Gnarly Participants! - GNAR Race Start Times - Lung Buster Time Trial #1 Results Are IN! - Lung Buster Time Trial #1 Start Times - GNAR Pre-Event Info - Only 4 Weeks Until The Biltmore Kiwanis Classic 15k/5k - 2017 Smoky Mountain Relay Results are In! - Only 2 Weeks Away from the Gnarliest Kids Race! - Kick Off Your Summer With The Asheville Summer Swim League - April Showers Bring May Flowers - "GNAR" Adventure Race is Only 4 Weeks Away! - CALLING ALL CYCLISTS! - The Biltmore/Kiwanis 15k/5k is less than 2 months away! - Spring Into Your Next Event! - AVL WBL: The FINAL Ride: presented by Liberty Bikes - Join us Thursday for the Final AVL WSL - Lace up those running shoes, because we are only 3 Months away from the Biltmore/Kiwanis 15 and 5K - And The Award Goes To.........YOU for completing the 2017 Frostbite Races! - Frostbite Results are Here - Frostbite Races Are Finally Here! Need to know Pre-Event information - AVL WBL Ride on Feb. 18th presented by Liberty Bikes - Why Do You Love To Ride Your Bike? - LAST CHANCE to Sign Up for the Frostbite Races!! - 14 Events You Will LOVE ❤ - AVL WBL Ride on Feb. 11th presented by Liberty Bikes - AVL Winter Swim League #6! - 2 Week Countdown! - ANNOUNCING: TRI LOCAL Coming Your Way This Summer! - 2017 Resolution Run 5k Results are In! - AVL WBL Ride on Feb. 4th presented by Liberty Bikes - AVL WSL #5! - Less than 3 months away from The Smokey Mountain Relay! - Frostbite Races - Book Your Hotel! - AVL WBL Ride on January 28th presented by Liberty Bikes - AVL WSL #4 - Asheville Marathon and Half Announced Something BIG for 2017! - Let the Countdown Begin to the 25th Annual Frostbite Races! - Royal Trifecta Challenge - AVL WBL Ride on January 21st presented by Asheville Bicycle Company - Asheville Winter Swim League #3 - Asheville Winter Bike League: Rollin', Rollin' Rollin,' Keep those bikes a rolling.... - AVL WSL #2 - AVL WBL Ride on January 14th presented by Motion Makers - AVL WBL Ride CANCELLED DUE TO SNOW FORECAST for January 7th - 2017 NYRR Thank You, Results & Survey - Spend your last day of 2016 on Two Wheels at the AVL WBL Ride - New Years Resolution Run Pre-Event Info - AVL WBL Ride #5 presented by Ally's Bar & CTS - AVL WBL Ride #4 presented by Carmichael Training Systems - HELP WANTED: Team Leader - ROYAL TRIFECTA CHALLENGE: It’s Biltmore, It’s Back & It Beckons - Give the Gift of Healthy Fun this Holiday Season - AVL WBL Lip Lube Ride by Essential Journeys & Liberty Bikes this Saturday - Run Fast, Earn Cash - AVL WBL 'Burn the Turkey Ride' hosted by Motion Makers - AVL WBL & Bike Gear Swap Kicks off this Saturday - HELP WANTED: iDaph Events is GROWING! - Graphic Designer + Website Guru Needed - Don't Miss Out! Register for the Resolution Run by November 5th and Get a FREE Long Sleeve Shirt - Asheville Winter Bike League (AVL WBL) Happenings - Boo! Trick or Trail Pre-Event Info is Here! - Trick or Trail 5 Mile Results are In! - 3 Awesome Upgrades for the 20th Annual Biltmore/Kiwanis 15k and 5k - 2017 Royal Trifecta Challenge Registration is Now Open! - Trick or Trail? Join us on October 22nd After Dark! - New Year’s Resolution Run Results, Photos & Survey - 2016 Frostbite Races Results - 2016 Asheville Off-Road Run and Bike Events Results - 2016 TAG Results - 2015 Trick or Trail Spooky Sprint Results - 2016 GNAR Kids Adventure Race Results - 2016 Biltmore Kiwanis Classic 15k and 5k Results are In! - TAG You're It! Pre-Event Info is Here - Come Celebrate the 2016 Lung Buster Series! - Rock the Quarry 5k Results - Results are In! 2016 Lung Buster Time Trial #6 Results and Final Series Standings are Here - Get ready to Climb the Quarry! Pre-Event Info is Listed Below - Almost Gone! Commemorative Asheville Off-Road Series Mugs, Tumblers or Tees - Thanks for Joining us for the 2016 Asheville Triathlon! - Congrats to all of our 2016 Hunter Subaru LPC Throwback Triathlon Participants! Results are in - Inaugural 'Climb the Quarry' Kicks off this Weekend - Brevard Main Street Mile Results - REGISTER TODAY! One Week until the Asheville Off Road Bike and Run Series Kicks off at the Biltmore Estate - Join Us for the 2nd Annual Trick or Trail 5 mile or 1 mile Spooky Sprint Trail Run - Climb the Quarry! Join us for this NEW BONUS Gravel Time Trial. You could be crowned KOM or QOM! - Sneak Peak! Asheville Off Road Run and Bike Series at the Biltmore Estate - Get Inspired! Former Mayor Terry Bellamy Loses 60 pounds and CRUSHES the LPC Triathlon - Miss the Dig the Du? We Du Too...Check out the Asheville Off Road Series! - LPC Triathlon Swim Start Order is Up! - ONE WEEK Until we Throw it Back with the Hunter Subaru LPC Throwback Triathlon - Find out Who was Crowned King and Queen of the Mountain for Lung Buster Time Trial #5 - Lung Buster Time Trial #5- Elk Mountain Hill Climb Start List is Up! - Kick it Old School with us in 2 Weeks at the 2016 Hunter Subaru LPC Throwback Triathlon - 2016 Asheville Off-Road Gravel & Dirt Series: Hincapie Bike Jersey NOW AVAILABLE! - HELP WANTED: Event Timing Manager - THROW IT BACK ASHEVILLE! - Asheville Triathlon Start Order and Important Pre-Race Info - Asheville Duathlon, 10K Off Road Run and Gravel Grinder 2 Months Out! - Splash, Ride and Dash into the Past! One Month until the 2016 Hunter Subaru LPC Throwback Triathlon - Results are in! Preliminary Times are Here for LBTT #4 - Start Times for Lung Buster Time Trial #4 Are Here! - We are Back! Last Flat Time Trial of the 2016 Lung Buster Series is One Week Away - 18 Days Until Fast & Fun in the Sun at the Asheville Triathlon - Summer is HERE! Only 58 days til the Hunter Subaru LPC Throwback Triathlon! - iDaph events is GROWING! - How do you Match Up? Series Standings so far in the 2016 Lung Buster Time Trial Series - Results are in! Lung Buster Time Trial #3 Standings are here! - Ready to Roll? Lung Buster Time Trial #3 Start Times are Here! - Get Ready To Ride! 2016 NCOBS Collier Lilly Ride is Happening this Sunday - Info to get you ready for the 19th Annual BIltmore Kiwanis Classic this weekend - Get Ready to Roll! Lung Buster Time Trial #2 Start List - Results are In! Lung Buster Time Trial #2 is in the Books! - Thank You for Participating in the GNARliest Kid's Adventure Race! - It's Time To Get GNARLY! - Last Call! Online GNAR Registration Closing Soon - 2016 Smoky Mountain Relay Results - 2016 Run the Creek 5K Results - 2016 Lung Buster Time Trials are Underway! - It's Almost Time to Get GNARly! - On Month Away! Biltmore 15k and 5k is Around the Corner - Get Those Bikes and Lungs Ready! Lung Buster #1 Start List - Guest Post: Cyclo-cross: Where to Begin - It's Finally Here! Frostbite Races Participant Info - You did it! The 2016 Frostbite Races are in the Books - Frostbite 10K/5K and 1 Mile Fun Run Only Two Weeks Out - i Dream…of Donuts! - 6 Plans you Need to Make for Better Cycle Training Results - HB 232: Are You With Us or Against Us, NCDOT? - Two Months to Enter the Frostbite Races! - Your Best Resolution is 1 Week Away! - 6 Easy Things You Can Do To Improve Your Athletic Training - 8 Meaningful Signs You Need to Vary Your Training - Do You Need to Vary Your Training for Better Results? - Lip Smacking Deal for New Year Resolution Run - We're Seeking iAm Outdoor Enthusiasts! - 2016 ROYAL TRIFECTA CHALLENGE: It’s Biltmore, It’s Back, & It Beckons - Be Part of the #GivingTuesday Movement: iDream Athletes Foundation - What you Need to Know About Cycling Efficiency - 8 Great Ways to Get the Most from Your Cycling Efficiency - Keep The Party Alive at the New Year's Day Resolution 5k! - Why the Biltmore/Kiwanis 15k/5k Classic is a 'Must Do' Race for 2016 - Frostbite 10k, 5k and 1 Mile Registration is Open! Win an Ipad! - Trail Events Were a Spooky Success! - WNC's Inaugural DARK Trail Run THIS Friday! - Boo! It's Almost Time to Trick or TRAIL! - Our Hats Are Off to our 2015 Dig the Du Participants, Volunteers & Sponsors! - It's Time to Dig the Du THIS Sunday! - idaph events T-Shirt SALE! Train now... Race later! - The Trick or Trail & Spooky Sprint a MONTH AWAY! - It's Time to FALL Into the Dig the Du! - Congratulations to our 2015 Asheville Duathlon, 10k Trail Runner & Gravel Grinder Bike Racers! - iDaph Events NOW Offering Race Timing, Finish Line & Live Results - Our Hats Are Off to All Who Participated in the 2015 Lung Buster Series - Go Off-Road at Biltmore Estate: Bike, Run or do BOTH! - Elk Mountain LBTT Pre-Event Information & Start List - Beat the Heat - Resolve to Run on New Year's Day! - It's Almost Time to Celebrate, Lung Buster Series! - The Final Lung Buster Time Trial is Nearing - Hunter Subaru LPC Triathlon was a SUCCESS! - 2015 Hunter Subaru LPC Triathlon and Kids' Splash & Dash Pre-Event Details - Hunter Subaru LPC Throwback Triathlon arrives this SUNDAY! - 2016 Asheville Marathon & Half at Biltmore Estate Champion Charities Announced! - Thanks For Being a Part of the 2015 Asheville Triathlon! - Asheville Triathlon and Kids' Splash & Dash Pre-Event Info and Start Lineup! - Asheville Duathlon + 10k Trail Race + Du4Kids + Gravel Grinders are TWO months away! - iDaph Youth Events: Building Tomorrow’s MultiSport Athletes… TODAY! - Lung Buster Time Trial :: Asheville/Marshall TT Results are in! - Our 2015 Royal Trifecta Participants Announced! - Lung Buster Riverside Time Trial 20k/40k: Thursday, July 9 -- Start List - Be an Everyday Hero and Run for FEAST in September! - Cross Training: One Size Does NOT Fit All - Lung Buster Time Trial: Ride the Fast & Flat Riverside Drive - Asheville Du, 10k Trail Run + Gravel Grinder Bike Race - STRONGER CYCLING: Bulding Muscle to Set PRs! - Asheville Triathlon is less than a Month Away! - Sizzling Summer Racing Opportunities from iDaph Events - Biltmore Kiwanis Classic Races Early Bird Registration Now Open! - Lung Buster Etowah Time Trial #2 is a Flat Out Success! - Etowah Lung Buster Time Trial #2 - START LIST - Lung Buster Time Trial 20k in Etowah: Thursday, June 11th - GIRLS GONE OUTDOORS reports Young cyclist wins Mountain Sports Festival 50-miler - BLACK MOUNTAIN NEWS reports Mayor Michael Sobol first in age group in Biltmore/Kiwanis 15K - Summer Triathlon Fun Begins in July - Collier Lilly Bike Ride Finish Times, Survey and Raffle Winners - The Benefits of Setting (and Reaching) Goals: Great Journeys & Greater Destinations - Bearwallow Beast Bike + Run Hill Climb is a Lung Busting Success! - Asheville Triathlon Arrives in Just 2 Months! - Join us for a 50 mile Bike Ride on May 24! - Ready to Ride? The Lung Buster Challenge Awaits! - 18th Biltmore Kiwanis Classic was a Success! - Announcing a Brand New '50 miler/half century' Bike Ride! - Join the Historic 2015 Biltmore Kiwanis Classic Races! - Two Weeks until the Historic Biltmore Kiwanis Classic! - What an adventure! The GNAR! - Thanks for Running for the Paws! - Gnarliest Kids Adventure Race & Brand New 5k Trail NEWS - Etowah Lung Buster Time Trial Series: Results are in! - LESS THAN ONE MONTH LEFT until the Historic 2015 Biltmore Kiwanis Classic 15k & 5k Races! - Start List Announced: Etowah Lung Buster Time Trial - Get Sprung with Spring! Plan your 2015 Race Calendar - Run for the Paws: Less than Two Weeks Until Race Day - Registration NOW OPEN! The 2nd Annual Pisgah Bike Omnium - Give Running or Rolling Money for the Holidays! - 2015 Event News from iDaph Events! - Race to Claim Your Special Asheville Du, 10k, Gravel Grinder Offer!! - The Gnarliest Kids Adventure Adds 5k Trail Run! - 3rd Annual Asheville Marathon & Half a Success! - Good Things to Know About the Upcoming Asheville Marathon & Half - 2015 Frostbite Races were triumphant! - TODAY - Last Day to Register online: 2015 Frostbite Races this weekend - Less Than Two Weeks until the 2015 Frostbite Races! - 2015 Frostbite Races: Less than 3 weeks away! - Register for the Historic 2015 Biltmore Kiwanis Classic 15k/5k! - Resolution Run Results, Photos, and Survey - The Dividends of Volunteering: Giving Time to Others can Add Years to Your Own Life - The Breakfast Debate & Fueling Morning Sessions: Tips for the Healthy, Happy, and Well-Fed Athlete - New Years Resolution Run in Just 2 Weeks! - Thanks the Amazing Obstacle Challenge Success! - The Resolution Run 5k is less than 3 Months Away! - Amazing Obstacle Challenge - 1 Week Away! - Resolution Run 5k arrives in less than 2 months! - Resolution Run 5k just 1 month away! - Biltmore Kiwanis Classic 15k & 5k Registration Open! - Wrap up the Season with NEW Fall Events! - It's October! The new Amazing Obstacle Challenge coming up soon! - Asheville Duathlon + 10k Final Results & Race Photos are in! - Royal Trifecta Challenge Winners Announced! - Introducing the Inaugural Amazing Obstacle Challenge! - Introducing the Resolution Run 5k! - Lung Buster Time Trial :: Elk Mountain Results - LPC Retro Triathlon RESULTS ARE IN! - Last chance to join the LPC Retro Triathlon! - iDaph Wins Mtn X Best of Social Media Contest! - The 2014 Lung Buster Elk Mountain Hill Climb Waits for None! - Go Retro at the 2014 LPC Triathlon! - DU THE ASHEVILLE DU + 10K TRAIL RUN + DU for KIDS at Biltmore Estate - 2014 Asheville Triathlon Results - Asheville Triathlon Swim Start List Ready! - LAST CHANCE to Register:: Asheville Triathlon & Kids Splash N' Dash!! - Asheville Tri: FAST, FUN & FOR EVERYONE! - 3rd Annual LPC Triathlon goes RETRO! - 2014 Pisgah Omnium :: THANKS, RACE RESULTS & SURVEY - Lung Buster Time Trial :: Etowah TT #2 Results - 2015 BILTMORE KIWANIS CLASSIC RETURNS FOR THE 18TH ANNUAL 15K/5K - Asheville's Triathlon is a 'Must Do'… - Lung Buster Time Trial :::: Asheville/Marshall TT Results are in! - *NEW* Event: Swim/Run, 5k Run & Kid's Triathlon coming to Asheville on June 8th - Lung Buster Time Trial :::: Bearwallow Results are in! - 2014 Biltmore/Kiwanis Race Photos are READY! - Important Updates, Start List & Pre-Event info for Bearwallow Cyclists - Release your BEAST at Bearwallow Bike Hill Climb! - 2014 Biltmore/Kiwanis Classic Race Results - Non-Traditional Sports Events a Growing Trend - Feeling Creative? Enter The Asheville Marathon Art Contest! - Hear ye, Hear ye, Biltmore/Kiwanis 15k/5k Classic is filling up! - Vote for us in Best of WNC from Mountain X! - 2014 Carolina Kids MultiSport Series Announced - It’s Summer Race Time at the Inaugural Appalachian Aquathlon, 5k & Kid's Triathlon - Lung Buster Time Trial - Etowah :::: Results are in! - START LIST ANNOUNCED: Etowah Lung Buster Time Trial - Youth & Juniors! Fast Transition = Free Speed - Get your AVL Triathlon Training on with us! - Kids MultiSport Series Grows alongside Young Athletes - 2014 Lung Buster Time Trial Series: The Time (and Ride) of Your Life Awaits - 17th Annual Biltmore/Kiwanis 15k/5k Classic LESS THAN 2 MONTHS AWAY! - Triumph over the Royal Trifecta Challenge - Frostbite Race Results and Photos are Ready! - Frostbite Race Packet Pick-up Updates & Online Registration - Frostbite Races | Online Registration ends Wednesday + Grab a Race Tee - Resolving to Back a Good Cause in 2014? iDaph events looking for Community Partners at the 2014 Asheville Duathlon & Trail 10k - Updated Course for 2014 LPC Frostbite Races: Discovery, Adventure, and More Await - 2014 Event Registrations Now Open: Giddy Up to the Sign Up - HELP WANTED: iDaph events on the lookout for a new Team Member - Go Retro & Get back to your Racing Roots! - Formula Wonderful! Frostbite 10k now part of ATC Grand Prix! - Bravo Kiwanis Club of Asheville! - Give the Gift of Participating in an iDaph Event! - Have you heard about the new Asheville Half Marathon at Biltmore Estate? - 22nd Annual Frostbite 5k: A Bit of Cool Run, A Bit of Cool Fun, and a Lot of Cool Memories - Run with the Race Director this Weekend! - Join us Tuesday! Biltmore Marathon – Chi Running Training begins October 29th - Save Cash while Saving Your Spot at the 2014 Biltmore Kiwanis 15k/5k - iDaph Racing Team's Ryan Madamba Reports on Enka Triathlon - iDaph Racing Team's Brad Miller Reports on Valdese - iDaph Racing Team's Wyatt Miller's Race Reports - iDaph Racing Team's Ryan Madamba Reports on Rev 3 - Get Tip Top Training from ChiRunning! - To ‘Tri’ Harder, One Must Cycle Smarter and Handle Better - Asheville Marathon Ambassadors: Step Up, Represent, & Spread the Word! - iDaph Racing Team's Daphne Kirkwood Reports on The Lake Lure Triathlon - Carolina Kids End of Series Party + Race Results Updates - LPC Triathlon Inside Peek from Participants! - LPC Triathlon Inside Peek from Participants! - Julie Wunder Reports on the Asheville Marathon - Lung Busters! An End of Series Celebration! - 2013 LPC Kids Splash & Dash Results + End of Season PARTY! - 2013 LPC Tri Race Results - Elk Mountain Time Trial Results & Series Standings - LPC Triathlon Swim Start Order - Elk Mountain Time Trial Start List - Capturing Hunter Subaru's LPC Triathlon from every angle - Test Yourself at the final 2013 Lung Buster TT! - Methods to the Madness: Optimizing Your Post Workout Recovery - Family Finds Fun in Fitness at the LPC Triathlon - 2013 Bele Chere 5k Farewell, Race Results & Thanks - Bele Chere 5K Pre-Event Information! - Prep for LPC Triathlon with Free Training Opportunities starting this weekend - Giveaway: One Free Entry to the Bele Chere 5k! - 2013 CKMS Asheville Tri Kid's Splash n' Dash Race Results! - 2013 Asheville Triathlon Complete Results Posted! - Want to Race? Asheville Triathlon events for Adults and Kids this weekend! - Sign your kids up on Saturday for the Asheville Kids’ Splash and Dash! - Last Chance to Run What May be the Last Bele Chere 5k! - Thank You from Pisgah Omnium - ASHEVILLE TRIATHLON: LAST DAY TO REGISTER ONLINE! - LPC Triathlon: Three ways to support a cause! - Directions to Pisgah Omnium Road Race Course - Pisgah Omnium Time Trial Preliminary Results - Pisgah Omnium Time Trial Registration Location Change - Pisgah Omnium Time Trial Start Times - Asheville Citizen Times Shares The Pisgah Omnium - Pisgah Omnium Group Bike Ride at Oskar Blues - Bele Chere 5k Race Discount: More Refreshing than Lemonade & More Exciting than Fireworks! - Host a Cyclist for the Pisgah Omnium - Interested in becoming a USA Cycling Official? - The 2013 Bele Chere 5K Course gets Even Better! - Get Insider Scoops on Race Events! - JOIN US on Sunday for the 1ST KID’S TRIATHLON at the Cliffs at Walnut Cove - Vote for iDaph Events as the 'Best of WNC'! - Asheville Marathon Local Discount: ONLY on JUNE 1st! - Etowah Lung Buster Time Trial Results - Etowah Lung Buster Time Trial Start List - Bele Chere 5k Entry fee increases on Friday - Join the Etowah Lung Buster Time Trials this Thursday, May 30th! - Get Registered and Start Preparing for the LPC Triathlon - Achieve Your Optimum in the Pisgah Omnium This Independence Day - Volunteers, we need you at the Kids’ Splash ‘N Dash this Sunday! - Carolina Kids MultiSport Race THIS WEEKEND at the JCC! - 2013 BILTMORE/KIWANIS 15K/5K CLASSIC RACE RESULTS - Asheville to Become a Runner’s Mecca at the 2013 Bele Chere 5k - Setting Goals for Biltmore/Kiwanis Race? A Friendly F.Y.I. to Show How You Stack Up Against the Competition! - Hey kids are you ready for the Carolina Kids Multisport Series this summer? - Carolina Kids Multisport Series: Kick-off set at Asheville's JCC - Bele Chere 5k is happening in 2013! - Pedal for a Purpose Contest - Bearwallow Time Trial Race Photos - Bearwallow Time Trial Results are in! - Final Running of the Bele Chere 5k: Claim Your Legacy July 27th - Last Call for Biltmore/Kiwanis 15k/5k Entries! - Bearwallow Time Trial: Be a Beast as you Wallow in the Hollow! - Asheville Triathlon Training Group - Du the Asheville Du Race Photos - 2013 Du the Asheville Du Race Results - Biltmore Challenge: Make it your Crowning Achievement! - Asheville Duathlon at Biltmore: A Different Kind of Course for Every Kind of Athlete… and their Friends! - Ready to Bust a Lung? Push It to the Limit in the 2013 Lung Buster TT Series! - The 'Daphanator' all Revved up for Rev3 Triathlon: Why don’t you join her? - Get your ride on and help those in need at the 2013 Wheel Ride For Food - Citizen-Times Takes Note: WNC Loves Multisport… & now Kids ‘Du’ too! - Smell the Team Spirit & get MOVING as you Du the Asheville Du Corporate Challenge! - Party Time at Biltmore: Join in on The Kiwanis 15k/5k’s Sweet 16! - Biltmore Marathon Slots May All Be Filled, But When One Race Closes, Many More Open! - SOLD OUT: Asheville Marathon Packed to the Brim! - iDaph Welcomes a New Year and a New Race Series… for Kids! - A New Year, A New You, New Du, and More! - Asheville Marathon at Biltmore Estate filling up - Give the Gift of Athleticism - No Races on the Horizon: Tips to Stay Fit and Motivated! - Hear ye, hear ye: Make Way for the Impending Races at the House of Biltmore - NC-Adopted iDaph Founder Makes Headlines: A Sweet “Hershey Product” Earns the Love of a Community! - Run with the Race Director! - Event Sponsors Needed to Join our Family in 2013: Gather Round the Table, and Share the Blessings! - Registration Now Open! Biltmore/Kiwanis 15k/5k Classic - Outside Magazine Catches Wind of New Asheville Marathon: You Too Should Drink it All In - Lung Buster TT Series Celebration! - *NEW RACE ALERT!* Du the Asheville Du - LPC Triathlon Photos + Video - 1000 Feet Closer to the Asheville Marathon at Biltmore Estate! - Elk Mountain Time Trial Video + Photos - Elk Mountain Time Trial - Liberty Bicycles Giveaways - 2012 LPC Triathlon Complete Results Posted! - 2012 LPC Triathlon Complete Results Posted! - Lung Buster Time Trial Series Results + Standings - LPC Triathlon Swim Start List Posted - Elk Mountain Time Trial Start List - iDaph Coaching Partners - Elk Mountain Time Trial News - LPC Triathlon PACKET PICK-UP + PRE-RACE MEETING - Hunter Subaru - LPC Triathlon Course Maps - Chi Running: Official Asheville Marathon Training Partner - Photographs, Tees + Awards at Asheville Tri - Get a head start at the LPC Triathlon - 2012 Asheville Triathlon Complete Results Posted! - Asheville Tri Race Hub Map + Pre-race meeting - Asheville Triathlon Swim Start List Posted - Asheville Triathlon Pre-Event Info - LPC Sneak Preview of Triathlon Courses - Lung Buster Time Trial Results + Standings - Volunteer Opportunities for Asheville Triathlon - Etowah Lung Buster Time Trial – Start List - Save BIG! $10 Off For You - Asheville Triathlon: Pre-Event Ride + Run - LPC Triathlon welcomes Hunter Subaru as Title Sponsor - Lung Buster Time Trial - Motion Makers Giveaways - 2012 Lung Buster TT Results & Standings - Race of Truth: Lung Buster Time Trial on Thursday - LPC Triathlon Training Opportunities - Monte's Sub Shop at LPC Triathlon - Asheville Runners: 24 Hours to Storm the Gates! - Asheville Marathon Welcomes Sierra Nevada - Last Day to Save $10 on Asheville Triathlon Race Registration! - LPC Triathlon Training begins June 11th - Asheville Marathon - New race will take place on the Biltmore Estate in 2013! - Fun Ride! Fabulous 4th Bike Tour - Tryon, NC - Lung Buster Time Trial Giveaways - Save 10 bucks on Asheville Triathlon Entry! - LPC Triathlon Welcomes Event Sponsor Yum Yum Dish! - Biltmore 15k and 5k race photos available - Etowah Lung Buster Time Trial Results + Standings - Etowah Lung Buster Time Trial - Start List - Lung Buster Time Trial Welcomes Gail Kattouf - Etowah Lung Buster Time Trial Tomorrow (Thursday, May 24th!) - Congratulations! Biltmore/Kiwanis 15k/5k Race Results Posted! - Last day for Crazy, Cheap Registration for LPC Triathlon! - Sign up! Lung Buster Time Trial - Thursday, May 24th - CANCELLATION DATE EXTENSION FOR THE BILTMORE/KIWANIS 15K/5K CLASSIC - Biltmore/Kiwanis 5k/5k Race FULL, but 'waitlister's' are hopeful for entry... - 1st Annual LPC Triathlon online registration open! - Innovative Event at Rev3 Knoxville 2012 - iDaph Website has LAUNCHED - Play everyday = a happier, more energized you! - Panic Attacks causing death in triathletes?