LUNG BUSTER TIME TRIAL SERIES
Asheville, Etowah, Hendersonville, Marshall, Black Mountain
“Drive hard on the pedals, and Bust a Lung!”
COUNTDOWN TO THE 2017 Lung Buster Time Trials
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The Lung Buster Time Trial Series is a seven-part competitive time trial racing series of cycling events in Western North Carolina held with the intent of providing all participants a professional racer experience, no matter how fast you are. All levels and abilities of cyclists are invited to participate!
The 2017 series includes four flat & fast out-and-back courses, two are 20k or 40k routes along Riverside Drive between Marshall and Asheville and two are 20k courses on Etowah River Road. **New to 2017 is the addition of Age Group Categories AND Team Time Trials. Teams can consist of 2-4 participants. You may participate in individual and Team TT in the same day. Team members will be scored based on their individual time, then average between the team members. The fastest team wins!**
Three time trials are one-way, very challenging, hill climbs — one up the punishing Elk Mountain outside of Asheville, the other hill climb is a Gravel Grinder Time Trial in Black Mountain at the Quarry. *** Our Newest Time Trial, Climb Jump off Rock will take place on Sunday, May 28th and is a BONUS time trial. This event will be in Laurel Park and will consist of an approx 5-6 mile hill climb that is sure to test your lung capacity while offering rewarding views from the finish line.
Top male and female finishers for the new Jump off Rock Hill Climb, Elk Mountain and the Climb the Quarry will receive a special edition, Lung Buster Series Hincapie polka dot jersey for King of the Mountain and Queen of the Mountain. Polka Dot Jerseys are awarded to the FASTEST MALE and FEMALE at the Hill Climbs, regardless of the bike division/category that they register in.
To be eligible in the Lung Buster Time Trial Series Awards and Prizes you must participate in 5 out of the 7 time trials.
Team Time Trial:
1. Hill Climb Team Time Trial option: Jump Off Rock Time Trial, Elk Mountain and Grovestone/Quarry TT. Each participant on the team will be scored for their solo ride and part of the team… 2, 3 or 4 person team times will be averaged for their overall placement. For series points and prizes the teams will get points based on their placement.
Our unique mix of different racing environments allows riders of different strengths and focuses to level the playing field amongst competitors. Also, having five separate events means that one poor showing won’t decimate your opportunity to do well in the series as a whole. So as to not leave out any cyclist: whether you’re an elite time trailer or a recreational rider on your road bike wanting to prove your merit in our Merckx/Standard division we provide both categories.
Lung Buster: The very name embodies pushing one’s mind and body to its aerobic limits. And that’s exactly what we expect to see. This series is a great test for participants of all abilities, and a great way to gauge your standing and progress in your cycling endeavors. With awards, medals, cash, bragging rights, and course records all on the line, you better not leave your inner competitor at home! With the kinds of hard efforts and fast times we’ve seen in the Lung Buster Series over the years, we feel that such braggadocio is warranted, and expect 2017 to bring an abundance of the same.
Thanks for putting on this event. I found it very easy to sign up, and the folks working the course were very helpful and pleasant. I live near this course and can ride it “for free” but found the event, timing equipment, workers, other riders, and the “occasion” of it all well worth the reasonable entry fee – not even including the surprise can of beer at the finish! I’ll be back for more (idaph events, with or without beer)
Joshua K.
2017 RACE APPAREL
$20.00
2017 Lung Buster Time Trial Limited edition, Canvas+Bella, lightweight t-shirts in both men’s and women’s fit, plus ladies’ tanks are so cool, we can’t wait to see you in them! NOT INCLUDED IN RACE ENTRY, purchase during registration. Shirts will be picked up at the event.
2017 LBTT Polka Dot Jersey
Male & Female Winners of the Jump Off Rock TT
Elk Mountain Hill Climb TT AND
Climb the Quarry TT get these awesome Hincapie Sportswear Polka Dot jerseys.
2017 TIME TRIAL SERIES
TT#1 RIVERSIDE DRIVE #1
April 27, 2017, Asheville and Marshall, NC
Flat and scenic 20k (12.4mi) out and back time trial course and 40k (24.8 mi) (2 loops) designed to test you and your equipment. Team Time Trial Option available
Race Location:
RACE START: On Riverside Drive at Ivy River Road, Marshall, NC
Parking:
Available parking on the river side of the road ONLY. No parking in front of the Church or Business Office.
Directions:
From Asheville, on I-240, take exit #4A to US 19/23 North. Take the Marshall exit #19A onto US 25/70. Go 6.5 miles and turn left on business 25/70 (signs to Marshall)
TT#4 RIVERSIDE DRIVE
Thursday, July 27th - Marshall to Asheville, NC
Riverside Drive is a flat and scenic 20k (12.4mi) out and back or 40k (28.8mi) two-loop time trial course designed to test you and your equipment. It’s a great road for riding aero position and for setting a personal record in the mountains. Team Time Trial Option option is available.
TT#2 Jump Off Rock Hill Climb
Sunday, May 28th, 2017 - Laurel Park, Hendersonville, NC
Approximately a 5 1/2 mile hill climb starting in Laurel Park and finishing at the top of Jump Off Rock. Prize money is awarded to the winners of the Prediction Ride Contest (first, second, third overall). Polka Dot Jersey awarded for fastest male/female - KOM and QOM. Note: Polka Dot Jerseys are awarded to the FASTEST MALE and FEMALE at the Hill Climbs, regardless of the bike division/category that you register in.
TT#5 ETOWAH TIME TRIAL
Thursday, August 10th, Etowah, NC
The Etowah TT is a quiet 20k (12.4 mi) is mostly flat and gently curves down scenic River Road in Etowah to Pleasant Grove, which turns into Tally Road, and then back. It’s a great time trial for riding Aero position and for setting a personal record in the mountains while hopping between Henderson and Transylvania Counties. Team Time Trial Option option is available.
TT#3 ETOWAH TIME TRIAL
Thursday, June 29, 2017 - Etowah, NC
The Etowah TT is a quiet 20k (12.4 mi) is mostly flat and gently curves down scenic River Road in Etowah to Pleasant Grove, which turns into Tally Road, and then back. It’s a great time trial for riding Aero position and for setting a personal record in the mountains while hopping between Henderson and Transylvania Counties. Team Time Trial Option option is available.
TT #6 ELK MOUNTAIN HILL CLIMB
Thursday, August 24th, 2017 - Asheville, NC
Elk Mountain is a punishing 5 mile one-way uphill climb, with scenic switch backs along Elk Mtn. Hwy., designed to test lungs and legs. Who will crown themselves King of the Mountain or Queen of the Mountain? Polka Dot Jerseys are awarded to the FASTEST MALE and FEMALE at the Hill Climbs, regardless of the bike division/category that you register in.
TT #7 CLIMB THE QUARRY
September 16, 2017 - Black Mountain Quarry
Our newest edition to the Lung Buster series is a 5 mile hill climb on packed gravel roads out at the Grove Stone Sand & Quarry that is sure to test your lungs but offer rewarding views from the finish. Polka Dot Jerseys are awarded to the FASTEST MALE and FEMALE at the Hill Climbs, regardless of the bike division/category that you register in.
RACE CALENDAR:
Find all Scheduled Pre, Post, and Race Day Events Here
RACE SERIES SCHEDULE:
April 27th, 2017- TT #1 Riverside/Asheville #1
5—6 pm: Pre-Event Registration for Riverside Drive 1
Registration is under the iDaph tent
6:15 pm (SHARP): Riverside Drive Time Trial begins!
Please arrive at least 5 minutes before your start time.
Race Location:
RACE START: On Riverside Drive at Ivy River Road, Marshall, NC
Parking:
Available parking on the river side of the road ONLY. No parking in front of the Church or Business Office.
Directions:
From Asheville, on I-240, take exit #4A to US 19/23 North. Take the Marshall exit #19A onto US 25/70. Go 6.5 miles and turn left on business 25/70 (signs to Marshall)
May 28th, 2017- TT #2 Jump Off Rock Hill Climb
1:45-2:45 pm: Pre-Event Registration for Laurel Park/Jump Off Rock event
Registration and Parking in Laurel Park at the First Congregational Church: 1735 5th Ave W, Hendersonville, NC 28739 (map)
3:00 pm (SHARP): Time Trial begins!
Please arrive at least 5 minutes before your start time.
June 29, 2017- TT #3 Etowah
5—6 pm: Pre-Event Registration for Etowah
Registration and Parking are in the lower parking lot at Cummings Cove Golf and Country Club, 20 Cummings Cove Pkwy, Hendersonville, NC (map)
6:15 pm (SHARP): Etowah Time Trial begins!
Please arrive at least 5 minutes before your start time.
July 27th, 2017- TT #4 Riverside Drive/Asheville
5—6 pm: Pre-Event Registration for Riverside Drive
Registration is under the iDaph tent
6:15 pm (SHARP): Riverside Drive Time Trial begins!
Please arrive at least 5 minutes before your start time.
August 10th, 2017- TT #5 Etowah
5—6 pm: Pre-Event Registration for Etowah
Registration and Parking are in the lower parking lot at Cummings Cove Golf and Country Club, 20 Cummings Cove Pkwy, Hendersonville, NC (map)
6:15 pm (SHARP): Etowah Time Trial begins!
Please arrive at least 5 minutes before your start time.
August 24th, 2017- TT #6 Elk Mountain
5—6 pm: Pre-Event Registration for Elk Mountain
Registration is under the tent in the parking lot of Ira B. Jones Elementary School, 544 Kimberly Ave, Asheville, NC (map)
6:15 pm (SHARP): Elk Mountain Hill Climb begins!
Please arrive at least 5 minutes before your start time.
September 16, 2017- TT #7 Climb the Quarry
Climb The Quarry! Start time is 11:30am. Approx 5mile hlll climb on dirt and gravel roads through The Grove Stone and Sand Quarry in Black Mountain. Cyclocross or mountain bike required.
TBD - Awards Ceremony @ Highland Brewing Company
Join us for our end of series celebration and awards ceremony!
Jump Off Rock Time Trial - This was a super enjoyable event and so much less pressure than I have experienced at other events. Thanks to Mike from Liberty Bicycles for the seat hold and thanks to the neighborhoods for being so welcoming. Above all, thanks to the organizers for putting together a great climb!
Kyle KuykendallJump Off Rock Time Trial - We all enjoy taking the time to share our beautiful Town. I am very happy with the turn out and we all had lots of fun! I have a couple of Officers that are now wanting to train to participate in future bike events. We just re-implemented our Patrol Bike Team; it has really been a great way to build the bridge with cyclist and Town residents.
Chief Bobbie TrotterDIVISIONS & CATEGORIES
Merckx/Standard Division Categories:
Merckx divison means NO AERO EQUIPMENT at all — No TT bars, aero helmets, or anything deeper than a 404 is a no-no.
- Overall (Top 3) (Male/Female)
- Age Group 19 and under, 20-29. 30-39, 40-49, 50-59, 60-69, 70-79, 80 and over (Male/Female)
- Tandem
- Team Time Trial (Top 3) (Male/Female/Mixed categories)
Aero/TT Division Categories:
- Overall (Top 3) (Male/Female)
- Age Group 19 and under, 20-29. 30-39, 40-49, 50-59, 60-69, 70-79, 80 and over (Male/Female)
- Tandem
- Team Time Trial (Top 3) (Male/Female/Mixed categories)
NOTE: If you participate in the Team Time Trial and anyone on that team has a aero/tt bike you will be in the Aero/TT Team Time Trial category. If all cyclists on the team have a road bike you will be in the Merckx category.
Note: For the Hill Climbs: Polka Dot Jerseys are awarded to the FASTEST MALE and FEMALE at the Hill Climbs, regardless of the bike division/category that you register in.
AWARDS & PRIZES
All participants and division winners will be recognized at our End of Series Party with super cool, locally made pottery awards for the Lung Buster Time Trial Series! Each award is unique, just like you!
To be eligible in the Lung Buster Time Trial Series Awards and Prizes you must participate in 5 out of the 7 time trials.
If you switch between divisions, you will be scored in whichever division you rode the most.
Merckx/Standard:
- Overall: 1st: $150, 2nd: $100, 3rd: $75
- Age Group: Awards 3 Deep: 19 and under, 20-29. 30-39, 40-49, 50-59, 60-69, 70-79, 80 and over (Male/Female)
- Tandem: Awards 3 Deep
- Team Time Trial: Awards 3 Deep
Cannot double dip overall and age group awards.
Aero/TT:
- Overall: 1st: $150, 2nd: $100, 3rd: $75
- Age Group: Awards 3 Deep: 19 and under, 20-29. 30-39, 40-49, 50-59, 60-69, 70-79, 80 and over (Male/Female)
- Tandem: Awards 3 Deep
- Team Time Trial: Awards 3 Deep
Cannot double dip overall and age group awards.
COURSE DESCRIPTIONS & MAPS
Etowah Time Trial is a quiet, mostly flat 20k (12.4 mi) which gently curves down scenic River Road in Etowah to Pleasant Grove, which turns into Tally Road, and then back. It’s a great time trial for riding Aero position and for setting a personal record in the mountains while hopping between Henderson and Transylvania Counties. Riders must obey all traffic laws out on the course.
The Riverside Drive Time Trial is a scenic 20k (12.4 mi) out and back bike ride along the French Broad River on HWY 251 (Riverside Drive) between Marshall and Asheville, NC. It’s a great road for riding aero position and for setting a personal record in the mountains, a flat out and back flat time trial course and, NEW this year, a 40k (24.8 mi – 2 loops) designed to test you and your equipment! Team Time Trials are also available for the Riverside Time Trials. Riders must obey all traffic laws while riding on the course.
Race Location:
RACE START: On Riverside Drive at Ivy River Road, Marshall, NC
Parking:
Available parking on the river side of the road ONLY. No parking in front of the Church or Business Office.
Directions:
From Asheville, on I-240, take exit #4A to US 19/23 North. Take the Marshall exit #19A onto US 25/70. Go 6.5 miles and turn left on business 25/70 (signs to Marshall)
Elk Mountain is a challenging 5 mile one-way hill climb race with scenic switch backs along Elk Mtn Hwy in Asheville, NC. Course open to traffic. Riders responsible for turning around at the top and riding back to the start. Be aware of fast downhill section on the return and obey all traffic laws. Start is at the intersection of Elk Mtn Hwy and Tsali Trail. Rider line up will be along Tsali Trail.
Jump Off Rock Hill Climb is approximately a 5 to 6 mile hill climb starting in Laurel Park and finishing that top of Jump Off Rock. Additional bonus points and prize money awarded for this event. Polka Dot Jersey for KOM and QOM.
Climb the Quarry!
The Climb the Quarry Time Trial will start near the entrance of the Grove stone Sand & Quarry in Black Mountain at 11:30am on Saturday, September 17th. There will be ample parking close to the start of the event. This event will take place in collaboration and at the conclusion of the Rock the Quarry 5k running event.
Sign up for both Rock the Quarry AND Climb the Quarry and receive $3 off your registration. Use code ‘QUARRYCHALLENGE’ when you register.
The 5 mile hill climb course starts on fine-gravel, open roads that are a false flat. The gravel road will turn into a wooded section for a short time where there are some larger gravel pieces and some grassy areas. The road will open back up onto a gravel road and gradually climb to the top of the quarry where riders will summit to the finish.
Cyclocross bikes or Mountain Bikes are appropriate for this event. Road bikes are not recommended.
Riders will finish 5 miles from the start line and will ride their bikes back to the start line upon finishing their event. No spectators are permitted at the top of the climb/finish area. If you want to see the spectacular finish in the quarry you will need to sign up to participate in the event!
The 2016 Lung Buster Hincapie Polka Dot jersey will also be up for grabs for our King of the Mountain and Queen of the Mountain!
Climb the Quarry Course Map
Elevation Map:
START TIMES
Pre-Registered Participants receive preferred starting spots! Riders will go out in 1 minute intervals by order of registration. Pre-registered riders will receive their start times by email prior to the race. Start Times will also be posted on the Lung Buster Time Trial Series Facebook page on the prior evening evening. If you are registered for the 40k option, you will have an earlier start time. NOTE: Only pre-registered participants will get a start time prior to the event. If you plan to participate as an individual and in the team trial, you will participate as an individual in an early start time and then start the team trial after all the individuals have started. You must pre-register online by the day prior to the ride at 3pm to participate in both the individual and team time trials on the same evening.
VOLUNTEER AT THE LUNG BUSTER TIME TRIALS!
We would love for you to volunteer at one of many opportunities on Wednesday or Thursday. Sign up by clicking the button below. If you prefer to sign up manually, or have trouble, please email us
VOLUNTEER!
LOCATIONS, DIRECTIONS & PARKING
FAQs
Who can participate? Cyclists and Triathletes of all abilities! Don’t have a time trial bike? No problem, we have a Merckx/Standard division, which allows you to use your road bike! Time trials are a safe way for experienced & recreational cyclists to measure their fitness level and progress. It’s also a great way for triathletes to sharpen their bike skills. If you enjoy riding and want to set your own personal record, give a time trial a try!
Do you have to have a USAC license to participate? No, we have opted not have the LBTT be USAC sanctioned events this year. This makes the events more affordable for any and all types of cyclists to participate, not just racers. In addition, only mass start races count for upgrade points with USAC thus defeating the purpose of cyclists participating for the sole purpose of getting points to upgrade.
In order to get series points to qualify for end of season prizes do I have to register in the same category the entire season? Yes, you may register for either the TT or Merckx division at any race you so desire, but you must stay in the same category the entire series in order to qualify for prizes. (For example, a Master’s 50+ rider that registers in that category for the first race would need to stay in that category for the rest of the season.)
Do my time trials count towards moving me into a new cycling category? As far as the upgrades, TT’s do not count, only mass start races.
How are the Team Time Trials timed and scored?
Team Time Trial:
1. Hill Climb Team Time Trial option: Jump Off Rock Time Trial, Elk Mountain and Grovestone/Quarry TT. Each participant on the team will be scored for their solo ride and part of the team… 2, 3 or 4 person team times will be averaged for their overall placement. This team option for the hill climb time trial it is $5 additional at the Hill Climbs. For series points and prizes the teams will get points based on their placement.
2. Flat Team Time Trial Option: Etowah and Asheville/Riverside Drive TTs: Teams of 2, 3 or 4 will work together to get to the finish line the fastest. The last person on the team will be the Finish Time for the team. This team option for the Flat time trial is $15 additional if you are also participating individually or $25 per person per team. For series points and prizes the teams will get points based on their placement.
If one person on our team has an Aero bike, which category will we participate in? If one person has an Aero bike, your whole team will be placed in the Aero/TT category. If all cyclists on the team have a road bike you will be in the Merckx category.
POST RACE SURVEY
ONCE YOU’VE RECOVERED, PLEASE LETS US KNOW ABOUT YOUR EXPERIENCE so we can improve upon the race for next year!
RACE PHOTOS
RACE PHOTOS WILL BE AVAILABLE FROM PAUL JACKSON PHOTOGRAPHY at some events. Show your thanks and purchase a couple pictures, use the link below. Please feel free to post share own photos or videos on our Facebook Page.
SEE 2016 RACE PHOTOS
RESULTS & RECORDS
ETOWAH TIME TRIAL (12.4 mi.):
AERO/TT:
- MEN: Gene Fowler – 24:31:22 (2013)
- WOMEN: Marilyn Senz – 27:47:23 (2013)
MERCKX/STANDARD:
- MEN: Nick Jowsey – 26:57:00 (2014)
- WOMEN: Nina Laughlin – 31:10:00 (2015)
- TANDEM: Cara & Andy Applegate – 27:24:00 (2014)
BEARWALLOW BEAST HILL CLIMB (4 miles):
MEN: Bryan Hoy – 17:54:00 (2015) WOMEN: Karen Ostergaard – 22:52:00 (2015)
BEAT THE BIKE RUN:
MEN: Clay Warner – 30:22:00 (2015) WOMEN: Set the course record in 2016!
RIVERSIDE DRIVE TIME TRIAL:
AERO/TT:
20k MEN: Jason Sprouse – 25:29:00 (2012) 20k WOMEN: Greta Neimanas – 29:42:00 (2013) 40k MEN: Jason Sprouse – 53:14:00 (2014) 40k WOMEN: Gail Kattouf – 61:19:00 (2014)
MERCKX/STANDARD:
20k MEN: Thomas Smith – 27:26:00 (2012) 20k WOMEN: Karen Ostergaard – 33:44:00 (2014) 40k MEN: Reid Beloni – 59:40:00 (2016) 40k WOMEN: Nina Laughlin 1:02:50
ELK MOUNTAIN HILL CLIMB
MEN: Taylor Little- 20:00 (2012) WOMEN: Nina Laughlin 22:34 (2016)
CLIMB THE QUARRY HILL CLIMB
MEN: Reid Beloni 17:29 (2016 WOMEN: Tracey Drews: 24:47 (2016)
JUMP OFF ROCK HILL CLIMB
MEN: Brian Sheedy: 18:28 WOMEN: Karen Ostergaard: 20:30 (2017)
2017 SERIES STANDINGS:
(Updated as of 5.5.17) (For inaccuracies, questions, or concerns please contact us at timing@idaph.net). 40k and 20k have been separated. If you participated in the 40k distance at any point, you results will be found under the 40k series results. Scroll down for individual event results.
2017 Individual Time Trial Results
April 27, 2017 Time Trial #1 - Riverside Dr
May 28, 2017 Time Trial #2 - Jump Off Rock Hill Climb
June 29, 2017 Time Trial #3 - Etowah, NC
July 27, 2017 Time Trial #4 - Riverside Dr.
August 10, 2017 Time Trial #5 - Etowah, NC
August 24, 2017 Time Trial #6 - Elk Mountain Hill Climb
September 16, 2017 Time Trial #7 - Climb the Quarry Hill Climb
2017 SERIES STANDINGS
This event is timed by iDaph Timing, questions or concerns regarding your results should be emailed to timing@idaph.net
2016 SERIES STANDINGS:
(Updated as of 9.17.16) (For inaccuracies, questions, or concerns please contact us at timing@idaph.net). 40k and 20k have been separated. If you participated in the 40k distance at any point, you results will be found under the 40k series results. Scroll down for individual event results. Click images below for larger view or download pdf version: 2016 Lung Buster Time Trial SERIES RESULTS
2016 Individual Time Trial Results
2016 Time Trial #1- Riverside Dr. / 2016 Time Trial #2- Riverside Dr. / 2016 Time Trial #3- Etowah, NC / 2016 Time Trial #4- Riverside Dr. / 2016 Time Trial #5 Elk Mountain Hill Climb / 2016 Time Trial #6 Climb the Quarry Hill Climb
This event is timed by iDaph Timing, questions or concerns regarding your results should be emailed to timing@idaph.net
2015 SERIES STANDINGS:
(Updated as of 8.19.15) (For inaccuracies, questions, or concerns please contact us at support@idaph.net). Scroll down for individual event results. Click images below for larger view or download pdf version: 2015 Lung Buster Time Trial SERIES RESULTS 
2015 EVENT RESULTS:
2015 Lung Buster Time Trial Series Results Etowah 1 2015 Lung Buster Time Trial Series-BEARWALLOW 2015 Lung Buster Time Trial Series Results ETOWAH 2 2015 LBTT Riverside Drive Results 2015 LBTT Elk Mountain Results
2014 SERIES STANDINGS:
Updated as of 8.21.14 (For inaccuracies, questions, or concerns please contact us at support@idaph.net) Scroll down for individual event results. Click images below for larger view or download pdf version: 2014 Lung Buster Time Trial Overall Series Results 
2014 EVENT RESULTS:
2014 LBTT Etowah 1 Results – MERCKX | 2014 LBTT Etowah 1 Results – TT-AERO 2014 LBTT Bearwallow Hill Climb May 21 2014 LBTT – Riverside Drive AERO/TT | 2014 LBTT – Riverside Drive MERCKX/STANDARD 2014 LBTT- Etowah TT2 TT/Aero Division | 2014 LBTT – Etowah TT2 Merckx/Standard Division 2014 Lung Buster TT Elk Mountain Results
CONTACT SUPPORT@IDAPH.NET WITH QUESTIONS OR SUGGESTIONS!
Thank you for a great race. We all had a blast!!! What a great turn out of Women!!! Thank you for creating a welcoming race for all level of racers…from first time racers to us silly Masters+ Women on fixed gear with pink “I’m with Awesome” socks on. Look forward to the rest of the series.
Wendy Coin
The Lung Buster Time Trials are non-USAC sanctioned events. Cyclists will not need a USAC license to ride in this year’s events.
Our, additional, deep appreciation to Madison, Buncombe, Henderson + Transylvania Sheriff, VIP’s and NCDOT
SPECIAL THANKS TO OUR PARTNERS & FRIENDS
