fbpx
Lung Buster: Elk Mountain July 27- August 17

Lung Buster: Elk Mountain July 27- August 17

The Lung Buster Time Trial series is a five-part series of competitive cycling events. The events take place here in Western North Carolina at five different routes, and the goal is to provide a fun and professional race experience for cyclists while adhering to safe social distancing guidelines. All levels and abilities are welcome!

Due to the pandemic and social distancing and event gathering restrictions, the 2020 Lung Buster Time Trial Series has a twist with extended durations for participation for each event. Brand New Virtual Series also available, participate ANYWHERE at ANYTIME!

Our unique mix of different racing environments allows riders of different strengths and focuses to level the playing field amongst competitors. Also, having five separate events means that one poor showing won’t ruin your opportunity to do well in the series as a whole. Whether you’re an elite time trial champion or a recreational rider on any bike of your choosing, come out and join the Lung Buster!  We have multiple categories to choose from.

Etowah Time Trial Results and Recap

Etowah Time Trial Results and Recap

Congratulations for completing the Etowah Time Trial

Yay you did it! Virtual high five! 

We are excited to announce that the results are in for the Etowah Time Trial Series! Thank you for participating in the series! Although we are mostly riding solo these days, we hope the time trial gave you a little more ‘oompf’ and motivated you to do your very best. 

We appreciate your support and we hope you continue to join us throughout the series! 

LUNG BUSTER STRAVA CLUB

Bearwallow Time Trial Series

This week is a great time to come out and try to better your time or put in your first attempt at the Bearwallow Time Trial. On Wednesday night, July 15th, from 6-7:30pm, the iDaph team will be out on the course cheering you on! Tell your friends and family to join us out on the course at one of the cheer stations. We have a videographer that will be out there too capturing all of you suffering (aka having fun) too!

We would LOVE for you to come out and join us. Start your ride anytime between 6-7:30pm and we will be out there to help motivate you along the way! If you plan to join us, please comment on our Lung Buster Time Trial Series Facebook post or in the FB Event Page for Wednesday night that you are coming out!

Bearwallow Hill Climb Cheer/Heckle Station Locations:

— Station #1: Mile 2ish, Bearwallow Mtn. Road and N. Bearwallow Road Intersection

 — Station #2: Finish Area, Top of Bearwallow Mtn. Road, Autumn Sky Drive

Please social distance and bring your own face covering.

Mills River Time Trial

The Mills River Time Trial kicked off Monday, July 13th and runs through Monday, August 3rd at midnight. We are excited for this brand new circuit course on very familiar roads! New course records here we come!

If you are on Strava and haven’t already joined the private LBTT Strava club, join in on the social fun!

All you have to do is follow - iDaph Events Strava Athlete and then we will invite you to the strava club! https://www.strava.com/athletes/50621296

 

Results: Submit results on the Race Roster Results Page. Race Roster is working on the ability to see what category (Standard Road Bike, Time Trial equip or e-Bike) when you submit your results! Just a friendly reminder, you will need to take a picture of your electronic tracking device with the distance and time.

We want to cheer you on throughout your time trial journey! Post your selfies, pics and videos on social media using #LBTT for a re-share and virtual high-fives. You can also post them on the Lung Buster Time Trial Event (can be found on the Lung Buster Facebook Page) or iDaph Events Facebook page or on your personal IG page and tag @idaphevents and use the #LBTT hashtag. Also, post your attempts and your final race on Strava (if you are on Strava)!

 

About Lung Buster

The Lung Buster Time Trial series is a five-part series of competitive cycling events. The events take place here in Western North Carolina at five different routes, and the goal is to provide a fun and professional race experience for cyclists while adhering to safe social distancing guidelines. All levels and abilities are welcome!

This series of events is a great way to challenge yourself and provide goals. It doesn’t matter what your current speed is; it is about pushing yourself beyond what you would normally push during a regular, solo training ride.

The Lung Buster Time Trial Series is about being part of a community of cyclists who strive for the same goal. It is also about supporting small business. Our iDaph Events company has been changed significantly due to COVID-19, and your participation in events like these help keep our business alive!

History of the Lung Buster

The Lung Buster Time Trial Series was an iDaph event a couple of years ago, but it took a hiatus when time trial series in general started to wane, due to the popularity of cyclocross and gravel events. But COVID-19 changed that.

When COVID-19 hit us, the cycling governing bodies came to the conclusion that time trials are the safest way to have a goal and some fun right now. As soon as I thought about bringing life back into the series, and I figured out there was a way to do it safely and quasi-virtual, it was a no brainer for me.

Time Trial Series offers safe social distancing options

Due to the pandemic and social distancing and event gathering restrictions, the 2020 Lung Buster Time Trial Series has a twist with extended durations for participation for each event. A Brand New Virtual Series is also available, where cyclists can participate ANYWHERE at ANYTIME!

The five different courses will be marked by our iDaph Team, and we will have certain evenings where we will come and cheer on the cyclists as they complete their segments.

Our unique mix of different racing environments allows riders of different strengths and focuses to level the playing field amongst competitors. Also, having five separate events means that one poor showing will not ruin your opportunity to do well in the series as a whole. Whether you’re an elite time trial champion or a recreational rider, our time trial seris offers multiple categories to choose from.

Remember: You don’t have to kill it. Your personal best is what you can do RIGHT NOW.

Start from wherever you are right now. It doesn’t matter if you were breaking records a few years ago in time trials, triathlons, etc.. Or if you were in the best shape of your life six months ago and you let it go due to stress, COVID19, life, kids… it is fine to start wherever you are at in your life and go for it!

Your personal best if yours in this present moment it is what you can do right now!

We as a community of cyclists need something fun and challenging to look forward to in this uncertain and difficult time.

Categories for Lung Buster Time Trial Series

Standard Bike - Road, Mountain Bike, Cyclocross Bike, Gravel, Hybrid, Single Speed

Time Trial Equipment (includes time trial bike, aero equipment, aero helmet, aero bars etc.)

e-Bike

Courses are all on paved surfaces

Age Group Divisions:

19 and under, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+

Pricing:

Entire Series (5 events) - $90

• Includes access to participate in all 5 events (only need to complete 4 out of the 5 events to be counted in the series)
• Maps, course profile, parking, and information provided for each event
• The official, super comfy, 2020 Lung Buster Time Trial Series shirt (men’s/women’s fitted) for FREE!
• A sweet Finisher Prize
• Goody bag
• Free shipping of goodies or option to pick up in person at local bike shop
• Downloadable Finisher Certificate
• Download Personalized Bib
• Upload results to event Results Page
• Eligible to receive Random Prizes and Awards
• Ability to purchase extra swag, including our super-sweet Tank Top!
• Access to our private Strava Club for this Series

Individual Events - $20 each

• Includes access to participate in individual events
• Maps, course profile, parking and additional information provided for each event
• Downloadable Finisher Certificate
• Download Personalized Bib
• Upload results to event Results Page
• Eligible to receive Random Prizes and Awards
• Ability to purchase Lung Buster Swag
• Access to our private Strava Club for this Series

Swag:

• Optional Add-on shirt option for $10
• Add-on Tank Top (men’s/women’s) for $20
• Shipping Available for shirts and tanks for $5 or Local Pick-up (FOR FREE) at Bike  Shop - Date/Location - TBD.
• Virtual Registration & Info

RACE SHIRTS & TANK TOPS

Check out our super comfy, easy breathing race t-shirts and awesome tank tops!

Optional Add-on shirt option for $10
Add-on Tank Top (men’s/women’s) for $20
Shipping Available for shirts and tanks for $5 or Local Pick-up (FOR FREE) at Bike Shop - Date/Location - TBD.

MORE IDAPH BLOGS

Mills River Lung Buster Time Trial Results and Recap

Congratulations for completing the Mills River Time Trial Woohooo you did it! Virtual high five! We are excited to announce that the results are in for the Mills River Time Trial Series! Thank you for participating in the series! Although we are mostly riding solo...

Wave Starts for Light Up the Night 5K

The 2nd Annual Light Up the Night 5K looks quite different from last year's 5K. Due to COVID-19 and the guidelines we are putting in place in order to adhere to the current NC guidelines AND encourage social distancing, PLEASE READ AND FOLLOW THE RULES AND CHANGES TO...

2020 Asheville Off Road Series: We will see you in 2021

The Asheville Off Road Series at Biltmore Estate is a unique, challenging event that has grown into a local and regional favorite over the years. Our 2019 event was our biggest event to date, and we were anticipating an even bigger number in 2020. We were looking...

Jenn Stanton and Ricky Flynn win Female and Male Overall at the 2020 Asheville Triathlon

The overall female and male winners and new course record holders of the Asheville Triathlon in Hendersonville, were Jenn Stanton and Ricky Flynn. Jenn Stanton is a pro triathlete from Charlotte, NC and had a time of 1:15:46. Ricky Flynn, also a pro triathlete and...

Asheville Triathlon Recap: How we put on a triathlon during coronavirus

With just over 100 participants on Sunday, July 19th, the iDaph Events team proved that, with an abundance of planning and safety precautions, successful live endurance events are still a possibility for our community.  Participants donned face coverings before and...

Virtual Races 2020

What is a virtual run, bike or swim? Virtual races are all the rage these days. What is a virtual event? Picture a race that you can do all on your own, from any place at any time. You still get a commemorative medal and cool race t-shirt, and your results get posted...

Bearwallow Time Trial Results and Recap

Congratulations for completing the Bearwallow Time Trial Yay you did it! Virtual high five! We are excited to announce that the results are in for the Bearwallow Time Trial Series! Thank you for participating in the series! Although we are mostly riding solo these...

Asheville Triathlon results are in!

Congratulations triathletes! Thank you for joining us this year at Patton Park. We know things looked a bit different this year, and we appreciate your support! 

Asheville Triathlon: Swim Start List

Welcome Everyone to the 2020 Asheville Triathlon!  If you haven't already...  #1 Please READ through our DIGITAL EVENT GUIDE for 2020 Asheville Triathlon! #2 You can also LISTEN to our Podcast with race info HERE.  #3 CHECK OUT THE HUB MAP HERE and get familiar with...

Asheville Triathlon: What you need to know for Sunday

The 2020 Asheville Triathlon is almost here! We can't wait to cheer you on at the Asheville Triathlon on  Sunday, July 19th at Patton Park in Hendersonville, NC. Thank you for supporting our event and our small business.  We have created an Interactive Digital Event...

Lung Buster: Elk Mountain July 27- August 17

Lung Buster: Bearwallow June 29 – July 20

The Lung Buster Time Trial series is a five-part series of competitive cycling events. The events take place here in Western North Carolina at five different routes, and the goal is to provide a fun and professional race experience for cyclists while adhering to safe social distancing guidelines. All levels and abilities are welcome!

Due to the pandemic and social distancing and event gathering restrictions, the 2020 Lung Buster Time Trial Series has a twist with extended durations for participation for each event. Brand New Virtual Series also available, participate ANYWHERE at ANYTIME!

Our unique mix of different racing environments allows riders of different strengths and focuses to level the playing field amongst competitors. Also, having five separate events means that one poor showing won’t ruin your opportunity to do well in the series as a whole. Whether you’re an elite time trial champion or a recreational rider on any bike of your choosing, come out and join the Lung Buster!  We have multiple categories to choose from.

The Lung Buster Time Trial Series is back!

The Lung Buster Time Trial Series is back!

The 2020 Lung Buster Time Trial Series with a twist

by Daphne Kirkwood, Race Director

The Lung Buster Time Trial series is a five-part series of competitive cycling events. The events take place here in Western North Carolina at five different routes, and the goal is to provide a fun and professional race experience for cyclists while adhering to safe social distancing guidelines. All levels and abilities are welcome!

This series of events is a great way to challenge yourself and provide goals. It doesn’t matter what your current speed is; it is about pushing yourself beyond what you would normally push during a regular, solo training ride.

The Lung Buster Time Trial Series is about being part of a community of cyclists who strive for the same goal. It is also about supporting small business. Our iDaph Events company has been changed significantly due to COVID-19, and your participation in events like these help keep our business alive!

History of the Lung Buster

The Lung Buster Time Trial Series was an iDaph event a couple of years ago, but it took a hiatus when time trial series in general started to wane, due to the popularity of cyclocross and gravel events. But COVID-19 changed that.

When COVID-19 hit us, the cycling governing bodies came to the conclusion that time trials are the safest way to have a goal and some fun right now. As soon as I thought about bringing life back into the series, and I figured out there was a way to do it safely and quasi-virtual, it was a no brainer for me.

Time Trial Series offers safe social distancing options

Due to the pandemic and social distancing and event gathering restrictions, the 2020 Lung Buster Time Trial Series has a twist with extended durations for participation for each event. A Brand New Virtual Series is also available, where cyclists can participate ANYWHERE at ANYTIME!

The five different courses will be marked by our iDaph Team, and we will have certain evenings where we will come and cheer on the cyclists as they complete their segments.

Our unique mix of different racing environments allows riders of different strengths and focuses to level the playing field amongst competitors. Also, having five separate events means that one poor showing will not ruin your opportunity to do well in the series as a whole. Whether you’re an elite time trial champion or a recreational rider, our time trial seris offers multiple categories to choose from.

Remember: You don’t have to kill it. Your personal best is what you can do RIGHT NOW.

Start from wherever you are right now. It doesn’t matter if you were breaking records a few years ago in time trials, triathlons, etc.. Or if you were in the best shape of your life six months ago and you let it go due to stress, COVID19, life, kids… it is fine to start wherever you are at in your life and go for it!

Your personal best if yours in this present moment it is what you can do right now!

We as a community of cyclists need something fun and challenging to look forward to in this uncertain and difficult time.

Categories for Lung Buster Time Trial Series

Standard Bike - Road, Mountain Bike, Cyclocross Bike, Gravel, Hybrid, Single Speed

Time Trial Equipment (includes time trial bike, aero equipment, aero helmet, aero bars etc.)

e-Bike

Courses are all on paved surfaces

Age Group Divisions:

19 and under, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+

Pricing:

Entire Series (5 events) - $90

• Includes access to participate in all 5 events (only need to complete 4 out of the 5 events to be counted in the series)
• Maps, course profile, parking, and information provided for each event
• The official, super comfy, 2020 Lung Buster Time Trial Series shirt (men’s/women’s fitted) for FREE!
• A sweet Finisher Prize
• Goody bag
• Free shipping of goodies or option to pick up in person at local bike shop
• Downloadable Finisher Certificate
• Download Personalized Bib
• Upload results to event Results Page
• Eligible to receive Random Prizes and Awards
• Ability to purchase extra swag, including our super-sweet Tank Top!
• Access to our private Strava Club for this Series

Individual Events - $20 each

• Includes access to participate in individual events
• Maps, course profile, parking and additional information provided for each event
• Downloadable Finisher Certificate
• Download Personalized Bib
• Upload results to event Results Page
• Eligible to receive Random Prizes and Awards
• Ability to purchase Lung Buster Swag
• Access to our private Strava Club for this Series

Swag:

• Optional Add-on shirt option for $10
• Add-on Tank Top (men’s/women’s) for $20
• Shipping Available for shirts and tanks for $5 or Local Pick-up (FOR FREE) at Bike  Shop - Date/Location - TBD.
• Virtual Registration & Info

RACE SHIRTS & TANK TOPS

Check out our super comfy, easy breathing race t-shirts and awesome tank tops!

Optional Add-on shirt option for $10
Add-on Tank Top (men’s/women’s) for $20
Shipping Available for shirts and tanks for $5 or Local Pick-up (FOR FREE) at Bike Shop - Date/Location - TBD.

Mills River Lung Buster Time Trial Results and Recap

Congratulations for completing the Mills River Time Trial Woohooo you did it! Virtual high five! We are excited to announce that the results are in for the Mills River Time Trial Series! Thank you for participating in the series! Although we are mostly riding solo...

Wave Starts for Light Up the Night 5K

The 2nd Annual Light Up the Night 5K looks quite different from last year's 5K. Due to COVID-19 and the guidelines we are putting in place in order to adhere to the current NC guidelines AND encourage social distancing, PLEASE READ AND FOLLOW THE RULES AND CHANGES TO...

2020 Asheville Off Road Series: We will see you in 2021

The Asheville Off Road Series at Biltmore Estate is a unique, challenging event that has grown into a local and regional favorite over the years. Our 2019 event was our biggest event to date, and we were anticipating an even bigger number in 2020. We were looking...

Jenn Stanton and Ricky Flynn win Female and Male Overall at the 2020 Asheville Triathlon

The overall female and male winners and new course record holders of the Asheville Triathlon in Hendersonville, were Jenn Stanton and Ricky Flynn. Jenn Stanton is a pro triathlete from Charlotte, NC and had a time of 1:15:46. Ricky Flynn, also a pro triathlete and...

Asheville Triathlon Recap: How we put on a triathlon during coronavirus

With just over 100 participants on Sunday, July 19th, the iDaph Events team proved that, with an abundance of planning and safety precautions, successful live endurance events are still a possibility for our community.  Participants donned face coverings before and...

Virtual Races 2020

What is a virtual run, bike or swim? Virtual races are all the rage these days. What is a virtual event? Picture a race that you can do all on your own, from any place at any time. You still get a commemorative medal and cool race t-shirt, and your results get posted...

Bearwallow Time Trial Results and Recap

Congratulations for completing the Bearwallow Time Trial Yay you did it! Virtual high five! We are excited to announce that the results are in for the Bearwallow Time Trial Series! Thank you for participating in the series! Although we are mostly riding solo these...

Asheville Triathlon results are in!

Congratulations triathletes! Thank you for joining us this year at Patton Park. We know things looked a bit different this year, and we appreciate your support! 

Asheville Triathlon: Swim Start List

Welcome Everyone to the 2020 Asheville Triathlon!  If you haven't already...  #1 Please READ through our DIGITAL EVENT GUIDE for 2020 Asheville Triathlon! #2 You can also LISTEN to our Podcast with race info HERE.  #3 CHECK OUT THE HUB MAP HERE and get familiar with...

Asheville Triathlon: What you need to know for Sunday

The 2020 Asheville Triathlon is almost here! We can't wait to cheer you on at the Asheville Triathlon on  Sunday, July 19th at Patton Park in Hendersonville, NC. Thank you for supporting our event and our small business.  We have created an Interactive Digital Event...

We hear you. We miss you. We are ready to move into the future and we know you are too!

We hear you. We miss you. We are ready to move into the future and we know you are too!

Collage of former race events photos

Here’s what’s up next for iDaph Events

We’d like to take this opportunity to thank all of our athletes, friends, and families for being extremely supportive during these unprecedented times. It has been such a wild few weeks and we miss seeing all of you! We cannot thank you enough for all your kind words, texts and emails. Your support of our small business is so appreciated! 

As we all know, COVID-19 has completely decimated the events Industry. Just a few months ago, the thought of the potential simultaneous cancellation/postponement of every event in the world would have been considered completely ludicrous… and an impossibility of epic proportions. 

So where are we right now and what is the plan? The only way we are going to overcome this as a community, as a nation, and as global citizens, is if we all do our part. Our part here at iDaph Events is to continue to provide opportunities to our community to consistently tune their bodies through physical movement, to help everyone stay motivated and to achieve fitness goals. We believe wholeheartedly that by moving your body every day, you are not only going to be in good physical shape but also in a more positive mental state.

Right now, EVERY one of us needs tools and help to keep our heads on straight. Yes, times have changed, and that means we have to be even more creative about event experiences now and as we move into the future. We are ready, and from what we have heard from all of you, you are too! 

Stay tuned on new offerings for upcoming events

Each of our events that we design and produce and own (7 events) — and the ones we oversee and produce for our clients (20+ events) — are unique and are by no means ‘cookie-cutter.’ Therefore, each individual event will take meticulous evaluation and planning to ensure the utmost safety for all attendees. We are working on plans and updates for each of our upcoming events and our partner events for the remainder of this year. You will see new offerings from us including updated cancellation and deferral policies to allow you more time to make decisions regarding your participation. We will also be offering new virtual event experiences for the majority of our events so that regardless of what may happen in the next day, week and months, you will also have a fantastic virtual experience.

We are working with several partners on these virtual offerings and will continue to provide upgrades to these experiences as the technology evolves. We are really excited about the virtual event space and how it has evolved in just a short amount of time. We admit we were all skeptics of virtual events before we participated in them, but now we realize there is a great deal of fun, excitement and motivation to be had by participating in virtual events!  

The Virus Bustin’ Virtual Run & Ride

We are kicking things off here on June 1st with a brand new virtual event: The Virus Bustin’ Virtual Run & Ride and we are pumped! As we have been deep cleaning and moving our warehouse/office operations to another facility, we have found lots of awesome treasures over the last few months! Get ‘re-charged’ and motivated by joining your community of runners and cyclists in this virtual run or bike event and join us for a ‘Vintage Style’ Virtual run and ride experience.

We plan to launch another Virtual Challenge soon and bring back an oldie-but goodie event series that has a style that fits perfectly in this pandemic! Stay tuned!

Asheville Triathlon and Light Up the Night 5K

Our two upcoming events within the city limits: the Asheville Triathlon and Light Up the Night 5K presented by Western Carolina Rescue Ministry are currently being adjusted based on city requirements for upcoming events. We are very hopeful that we can produce some version of each of these events! We are in contact with the city and we will keep everyone informed with these adjustments. We will make final decisions about each of these events on or by July 1, 2020. 

We paused all our event registrations on March 13th, due to the uncertainty of gatherings and restrictions. We will be slowly opening up most of our event registration platforms this month, so stay tuned to the iDaph website, our blog, the Facebook page and Instagram for those updates! 

The Plan! (For Now)

As of right now, here’s the plan:

June 1 thru June 14th: BRAND NEW!  Virus Bustin’ Virtual Run & Ride

July 4: Firecracker 5k presented by Brevard Rotary 

Our friends at the Brevard Rotary Club are planning a virtual run for July 4th week. They are working on putting together a plan to also hopefully produce some in-person activities. Stay tuned to their registration page for updates to the event. 

July 19: Asheville Triathlon - limited registration and a new virtual option will be open by the end of this week. 

August 7: Light up the Night 5k presented by Western Carolina Rescue Ministry (WCRM)  - limited registration and a new virtual option will be open by the end of this week. 

September 7: Tour d’Apple presented by Four Seasons Rotary Club

This bike ride in Henderson County is one of the Four Seasons Rotary Club largest fundraisers. They are hopeful that there will be some version of the event permissible by September.

Online registration will open again soon. Stay up-to-date through the FB page and TDA website. 

September 12: Rock the Quarry presented by Hedrick Industries

September 20: Asheville Off Road Series at Biltmore Estate

Biltmore Estate is just as excited as we are at iDaph events to produce this event in the fall! We are working closely with Biltmore on establishing new event safety plans and protocols. Registration will open again soon with additional options for deferrals plus a new virtual event experience will be offered. 

October 17: Trick or Trail and Spooky Sprint - Registration opening this summer!

November 26: Biltmore Park Turkey Trot - Registration opening this summer!

By no means is this calendar set in stone. However, we will try to host the events that we have scheduled on their original dates because rescheduling could be very difficult for us, you, our partners and other event companies in our community. If you read our blog What will sport events look like when they come back?, I was quoted saying, “Rescheduling for later in the year has its own problems: There is already an endurance event scheduled for nearly every weekend in our area. We project that large events and gatherings could take much longer to revive themselves. How large is too large is the question… is 100 people too high of a risk for an endurance event?”

Getting creative

We are having to get very creative with events as we work on re-opening plans. We are up for the challenge! 

The only thing we ask of you is that you understand that in each and every decision we make, we’re making it in the best interest of the athlete, the communities in which these events are held, and in a manner that will allow iDaph Events to survive and ultimately thrive once we slingshot through this pandemic.

I believe that we are a community of determined, endurance-loving humans and that we all have the strength to pick ourselves up and start again. The more we can all lift each other up to find that strength, the better we all will be — even if that means we make small baby steps, each and every day to reach our ultimate goal. We look forward to seeing you on the start lines virtually and in person again soon!

‍My Best, 

Daphne Kirkwood

Daphne Kirkwood, owner of iDaph Events

Entrepreneur | Athlete | Mom

Past iDaph Blogs

Virtual Races 2020

Virtual Races 2020

What is a virtual run, bike or swim? Virtual races are all the rage these days. What is a virtual event? Picture a race that you can do all on your own, from any place at any time. You still get a commemorative medal and cool race t-shirt, and your results get posted...