HENDERSONVILLE TRIATHLON

A multi-sport challenge in the the Blue Ridge Mountains

Returning June 2026

2024 PHOTOS

DID YOU

IMPORTANT UPDATE!

Due to extensive damage from Hurricane Helene, this event will return in June of 2026. We remain committed to the local tri community and we're already planning an epic return next year! Thank you for your incredible support and we hope you'll consider joining us at one of our other events!

The Hendersonville Triathlon is an invigorating annual event that draws athletes from near and far to test their endurance, speed, and skill. Athletes swim, bike, and run through the picturesque terrain of western North Carolina, showcasing their strength and determination while pushing their limits. The Hendersonville Triathlon not only serves as a platform for seasoned triathletes to compete but also welcomes newcomers, encouraging a sense of community and a passion for fitness. With its well-organized course, enthusiastic volunteers, and its enjoyable backdrop of Hendersonville's scenery, this event has earned its reputation as a must-do race for those seeking both a physical challenge and a memorable outdoor adventure.

Permit pending government approvals | Race date & course subject to change

why you'll love this race:

A free, commemorative race shirt when you register before Sunday, May 26 ($20 after)
A professionally chip-timed course that is clearly marked with turn-by-turn GPS for the bike and run routes
Awards for top finishers in each age group
A supportive atmosphere for those that are new to multi-sport events
A well-staffed event with clear communication
The opportunity to complete the Tri Local Series

What our participants are saying...

"Great run course! Everyone so friendly, hard but beautiful bike course, laid back feeling."

"A easy swim with a slightly challenging bike followed by a flat run."

"The weather was wonderful and so were the people."

"The whole experience and meeting new people through training events and then racing with them!"

"Good organization and setup, well communicated and good videos!"

"A well organized event, distances were just right."

AVL Spring Water is our hydration partner, serving up fresh, locally-sourced mountain water at every event. Nothing added. Nothing taken away. Just pure, clean water to fuel your race. LEARN MORE

The Course

SWIM
The swim route is at the Patton Park pool. This pristine, 50-meter heated pool is operated by YMCA of Western North Carolina. Swimmers start by jumping into the deep section of the pool, swimming down the first lane, then under the swim lane into the next lane. They will continue to swim down each lane in one direction by traversing through the pool. Swimmers will exit on the opposite side of the pool to run out to transition. We expect swimmers to start with a large enough gap of time to eliminate contact between each other.

BIKE
The 12.5-mile bike course winds through neighborhoods and countryside roads in Henderson County. There is a total of 1,026 feet of elevation change throughout the route. It is a challenging ride but very approachable. There is a small section of gravel along a small portion of the course. All riders must wear helmets in accordance with North Carolina laws. Failure to wear a helmet will result in an automatic DQ.

RUN
The 5k run is fast and for the mostly flat. There is one moderate hill that you will crest before entering back to the park. The entire 5k run is on the quiet, shaded and beautiful Oklahawa Greenway in the City of Hendersonville. It is paved and well-marked with arrows and signs at intersections. There will be a single water station that runners will pass twice along the 5K route.

PLEASE NOTE: The course cutoff is 10:30am.

SWIM

400 Meters
(.25 Miles)

50 M Outdoor Pool
(8 Laps)

BIKE

12.5 Miles

VIEW GPS ROUTE

RUN

5K
(3.1 Miles)

VIEW GPS ROUTE

Complete the Series!

The TRI LOCAL DUO SERIES challenges participants to complete in back to back triathlons in two beautiful Western North Carolina locations!

Returning Summer of 2026

The Tri Local Duo Series was developed not only to elevate the triathlon challenge, but to foster a community of encouragement, training and support. Dare to TRI, and unlock a world of possibilities!

LEARN MORE

Our Community Partners

All signature iDaph events partner with local organizations to help advance their mission. Supporting these causes strengthens our community bonds by addressing the unique challenges and needs within our area. It ensures that resources are allocated where they can have the most direct and tangible impact, fostering a sense of ownership and empowerment among residents.

We are thrilled to partner with Hendersonville YMCA this year! The YMCA of Western North Carolina's mission is to put Christian principles into practice through programs that build healthy spirit, mind, and body for all. As a nonprofit, they offer income-based rates to ensure access for the entire community. Donor support funds financial assistance, which is based on need and available resources.

WESTERN NORTH CAROLINA

Spend the Weekend

An Authentic Mountain Destination

If you're not from here, you're going to love visiting here. Experience the thrill of running or cycling amidst the breathtaking beauty of Western North Carolina, where the rugged mountains and pristine landscapes set the stage for an unforgettable adventure. We invite you to make our event your ultimate destination race. Our Visitor’s Guide features lodging options, airport info, and the inside scoop on what to see and do while you’re here.

View our Visitor's Guide

Frequently Asked Questions

All event details can be found on our registration page. Simply click "register" on this page and you will be taken to Race Roster, our registration partner.

Once you register, we will remind you about important details prior to the race. We send an email and text message the week before the event. It will contain a link to our interactive event guide that has everything you need to know in one place.

If you have a question and can't find the answer, we are here to help! Send us a message or email us at support@idaph.net.

Did you register to participate in person but can’t make it on race day? You don’t have to miss out! You can transfer your registration to the virtual event at any point before the start of the race. In the virtual event, you’ll run anywhere you like, post your results, and have your swag mailed to you after the event.

TRANSFERS: All participants can transfer into the virtual version of their event up until the start of the event. Send a message to support@idaph.net to request the transfer. There will be no refunds for the price difference between events. Transfers that occur within seven days of the event will cost $10.

Transfers between participants are prohibited. Participants who run with another runner's bib will be automatically disqualified and bandits will be banned from future iDaph events.

REFUNDS: We have a small, but mighty team that is working on all the details to produce this event safely for you and everyone in our community in attendance. We are incurring the expenses for production well before the day of the event, and we will not be able to provide a refund to you should you want to cancel your registration, or if the event itself has to be canceled due to a change in the status of the pandemic, weather, an act of god, or other unforeseen circumstance.

CANCELLATION: In the event of an unforeseen circumstance, such as an emergency, an act of god, not receiving approval of final event permits or a change in public health guidelines that results in the inability to have an in-person event, we reserve the right to cancel the event and automatically convert all in-person registrations to the virtual option. Should this occur, your swag will be mailed to you free of charge.

DEFERRALS: We do not allow deferrals from race to race. If you're unable to make it on race day, you may switch to the virtual option.