Imagine running through an actual postcard, where every step brings you face-to-face with breathtaking views and historic landmarks. That’s exactly what the Jump Off Rock Half Marathon presented by Hunter Subaru and 10k presented by UNC Health Pardee races offer. …
We are so excited! Running groups are sprouting up all over Western North Carolina! It’s the perfect time to join a community of like-minded, running lovers. Whether you’re a seasoned runner or just starting out, there’s a group run for …
By Daphne Kirkwood, Race Director For me, running was love at first sight. The pounding on the pavement, the energetic demands, and the blissful release it offered my mind and body was unparalleled. Then, yoga entered my life—not with a …
At iDaph Events, one of our favorite aspects of organizing races is seeing families participate together. The sight of parents running alongside their children, encouraging them, and celebrating each milestone is truly heartwarming. This involvement not only creates beautiful memories …
Ever thought about running a marathon? Yes, that’s right, the big 26.2! It’s one of the most amazing accomplishments you can achieve in the world of running. Imagine crossing that finish line, feeling the rush of adrenaline, and knowing you’ve …
Thinking about signing up for your first triathlon but feeling a bit nervous? You’re not alone! Many runners have fears about swimming, biking, and the overall complexity of a triathlon. We took this all into consideration when we designed the …
Join us as we celebrate the remarkable moments from our June 2024 events! Every race has its own story, but the finish line is where emotions run highest and triumph shines brightest. These are 10 of our favorite finish line …
The mountains of Western North Carolina serve as a playground for trail runners seeking adventure amidst the gorgeous landscape. Whether you’re just looking to take things off-road or you’re an experienced runner looking to challenge yourself further, these tips will …
As we embrace the heat of the summer months, staying motivated and performing well in endurance running requires a strategic approach. Whether you’re training for a marathon, triathlon, or just maintaining your fitness routine, here are the top 5 ways …
GPS fitness watches have revolutionized the way we approach personal fitness. These high-tech companions offer an unparalleled opportunity to set concrete goals, track our progress over time, monitor our health metrics, and bring a layer of accountability that was harder …
