Celebrating Families that Run Together: Fostering the Next Generation of Runners

At iDaph Events, one of our favorite aspects of organizing races is seeing families participate together. The sight of parents running alongside their children, encouraging them, and celebrating each milestone is truly heartwarming. This involvement not only creates beautiful memories …

Make the Ultimate Achievement a Reality: Why You Should Consider Running a Marathon

Ever thought about running a marathon? Yes, that’s right, the big 26.2! It’s one of the most amazing accomplishments you can achieve in the world of running. Imagine crossing that finish line, feeling the rush of adrenaline, and knowing you’ve …

Overcoming Common Fears: Why the Asheville Triathlon is Perfect for First Timers

Thinking about signing up for your first triathlon but feeling a bit nervous? You’re not alone! Many runners have fears about swimming, biking, and the overall complexity of a triathlon. We took this all into consideration when we designed the …

Top 10 Finish Line Moments

Join us as we celebrate the remarkable moments from our June 2024 events! Every race has its own story, but the finish line is where emotions run highest and triumph shines brightest. These are 10 of our favorite finish line …

Trail Running 101: Mastering the Mountains of Western North Carolina

The mountains of Western North Carolina serve as a playground for trail runners seeking adventure amidst the gorgeous landscape. Whether you’re just looking to take things off-road or you’re an experienced runner looking to challenge yourself further, these tips will …

5 Ways to Run Strong This Summer

As we embrace the heat of the summer months, staying motivated and performing well in endurance running requires a strategic approach. Whether you’re training for a marathon, triathlon, or just maintaining your fitness routine, here are the top 5 ways …

Your watch is awesome – Except when it isn’t

GPS fitness watches have revolutionized the way we approach personal fitness. These high-tech companions offer an unparalleled opportunity to set concrete goals, track our progress over time, monitor our health metrics, and bring a layer of accountability that was harder …

5 Ways to Hack Your Run: Making Running More Enjoyable and Effortless

Running can be a rewarding journey to personal achievement and great health but sometimes it sucks. Whether you’re a seasoned marathoner or a casual 5K enthusiast, enhancing your running experience can make each mile more enjoyable and less of a …

Discover the Future of Personalized Health

At iDaph Events, our mission does not end at organizing races; we strive to promote a holistic approach to health and wellness within our community and beyond. That’s why we are thrilled to announce our partnership with Genova Diagnostics for …

Top 5 Cheer Signs From the Past Year

Racing is more than just an individual sport, it takes an entire village to carry us to the finish line – both before and during a race. Cheer signs are an essential and vibrant part of any running event, serving …