You don’t have to wait for the calendar to flip to start feeling better, moving more, and showing up for yourself. In fact, the sooner you begin easing into new habits, the more likely you are to stick with them.

Let’s be real: January 1 can be overwhelming. Cold weather. Holiday fatigue. A jam-packed gym. Starting your resolution journey in the thick of all that? Not exactly a recipe for success. But what does work? Easing in with small, consistent actions—starting now.

Science Says: Start Small & Early

Fact #1: Studies show that forming a new habit takes an average of 66 days—not 21 like the old myth says. That means starting in November gives you a solid head start before New Year’s even arrives. [[Source: European Journal of Social Psychology]]

Fact #2: People who ease into new habits (instead of going all in at once) report higher motivation and long-term success. [[Source: British Journal of Health Psychology]]

Fact #3: Physical activity boosts mood and energy immediately—so even one short run or walk can help you feel more positive and motivated to keep going. [[Source: American Psychological Association]]

Enter: The Holiday Hustle

Not sure how to start? We’ve got you.

The Holiday Hustle Series presented by Hunter Subaru is the perfect way to get moving before the New Year hits. It’s three fun, festive races that’ll keep you active and inspired through the season. Whether you run, walk, or shuffle in elf socks—we don’t care. We just want you out there, moving and celebrating every step.

Traveling? You can still join in virtually.
Busy schedule? Pick your pace—do all 3 or just one to get started.
New to this whole fitness thing? Even better. We made this series for YOU.

Need a little inspiration? Last year, 5-year-old Maddux ran all 3 races with his parents—proof that this series is for everyone, no matter your pace or age. Read more here.

So, get moving and by the time January rolls around, you won’t be dreading a fitness resolution—you’ll already be living it. And that deserves a high-five and this awesome medal!