SPORTS INSTRUCTION & TRAINING

GET A LEG UP WITH TRAINING PROGRAMS:

ASHEVILLE SWIM LEAGUE:

When: Thursdays Jan. 3 - Feb. 28 at 6:30pm

Where: The Lelia Patterson Center, 1111 Howard Gap Rd, Fletcher, NC 28732

What is the AVL Swim League? The intention of the swim league is to build a better swimming community in WNC. All levels and abilities of swimmers will be training together in a friendly, cohesive, structured and coached GROUP atmosphere.

How is the AVL structured? Novice/Beginner, Intermediate and Advanced/Expert Swim Groups with swim leaders and pool-side support and instruction.

ASHEVILLE WINTER BIKE LEAGUE:

The Asheville Winter Bike League is excited to host the best structured, long, winter-road training rides on the planet. But we are more than just a ride, we are a cycling community, a network, and even a family; we look out for each other on the road.

The AVL-WBL rides are not designed to drop riders, but neither do we coddle the masses. Our goal is to ride at a smooth and steady tempo, not too fast or too slow, avoiding rapid accelerations and decelerations, for the entirety of a ride. There is no entry fee to the WBL, but we ask riders to show our rider leaders and the SAG Drivers some appreciation for their support by giving a few bucks each ride. Donations accepted at sign up.