Do You Have What It Takes To Be Crowned?

JOIN US THURSDAY, AUGUST 24TH FOR THE ELK MOUNTAIN LUNG BUSTER TIME TRIAL Presented by Motion Makers! Drive Hard on the Pedals and Bust a Lung! **If you are planning on adding a team trial to your individual entry please sign up by Wednesday August 23rd at Noon to...

Asheville Off Road Series Jersey Reveal

2017 ASHEVILLE OFF ROAD SERIES JERSEY created and produced by Starlight Custom Apparel ORDER THROUGH SEPTEMBER 17th WITH DELIVERY TO YOU MID-OCTOBER Pro+ Club Fit Jersey in this amazing new design for the Asheville Off-Road Series. Keep the memories of the magical...

Etowah Lung Buster Time Trial Results Are In!

Thank you for participating in the Fifth Lung Buster Time Trial of the 2017 Series!  We hope you had as much fun as we did and hope to see you at the remaining 2 left in the series. Time Trial #5 Results Are In! Overall Age Group Questions about your results?...

Lung Buster Time Trial #5 – Etowah Start Times!

When in Doubt, Pedal it Out at The Etowah Lung Buster Time Trial! The Lung Buster Time Trial Series is a seven-part competitive time trial racing series of cycling events in Western North Carolina held with the intent of providing all participants a professional racer...

Master the Transition

THE ASHEVILLE OFF ROAD SERIES AT BILTMORE ESTATE Click to Register! Master your Bike-to-Run Transition with these tips found in our eblast and learn more about the Off Road Series, see a sneak preview of the Off Road Run, AND join Fleet Feet's running...

Yogurt & Fruit Granola Cups

  We are enjoying the summer fruit at our local Farmer's Market and pulled out this favorite recipe for a new twist on granola, yogurt and fruit for breakfast or an afternoon snack. These granola treats are easy to make and too yummy not to share! Enjoy!     Yogurt...

Don’t Let the Time Trials Pass You By

JOIN US THURSDAY, AUGUST 10TH FOR THE ETOWAH LUNG BUSTER TIME TRIAL Presented by Liberty Bicycles! Drive Hard on the Pedals and Bust a Lung! SIGN UP HERE **If you are planning on adding a team trial to your individual entry please sign up by Wednesday August 9th at...

Summer’s Almost Over

But that doesn't mean your race season has to be! Join us at our upcoming events: Click Here for more 2017 Events near...

Up Your Game at the Asheville Off Road Series

THE ASHEVILLE OFF ROAD SERIES AT BILTMORE ESTATE September 10, 2017 Biltmore Estate, Asheville, NC Asheville Duathlon (Run-Bike-Run) (Individuals & Relay Team Options) Gravel Grinder Bike Event (20, 40 and 60 mile biking options) 10k Off-Road Run  Click to...

Don’t Get Caught in the Dark

The 3rd Annual Hunter Subaru Trick or Trail 5k & 1 Mile Spooky Sprint lets runners experience the beauty of DuPont Forest in a unique nighttime racing format. The only race of its kind in the region, participants will strap on headlamps and light up the night as...

Lung Buster Time Trial #4 Results Are In!

Thank you for participating in the Fourth Lung Buster Time Trial of the 2017 Series!  We hope you had as much fun as we did and hope to see you at the remaining 3 left in the series. Time Trial #4 Results Are In! Overall Results Age Group Results  Questions about your...

Lung Buster Time Trial #4 Start Times

Welcome to the 4th Lung Buster Time Trial of the Series!  Missed out on Registering? Don't worry! We'll have pre-event registration from 5:00-6:00pm Thursday, July 27th on Riverside Drive at Ivy River Road, Marshall, NC.  Race Location: RACE START: On Riverside Drive...

Congratulations Triathletes!

Congratulations to all of our Asheville Triathlon Participants!    To get your results, the post race survey, and more please CLICK HERE   Did you take any photos before/during/after the race? Send them to us! You can email them to support@idpah.net or post them...

Bring Your Sock Game

JOIN US THURSDAY, JULY 27TH FOR THE ASHEVILLE/RIVERSIDE DRIVE LUNG BUSTER TIME TRIAL Presented by Motion Makers! Challenge yourself and meet your personal goals! SIGN UP HERE! **If you are planning on adding a team trial to your individual entry please sign up by...

2017 Asheville Triathlon Start Times

  2017 Asheville Triathlon Swim Start Order The first swimmer will hit the pool at 7:45 am sharp! The rest of the participants will follow every 10 seconds. Make sure if you want to use a swim cap to bring your own! If you have questions about the triathlon flow...

TRI IT AGAIN!

Join us July 23rd for the annual Asheville Triathlon as we support our local Tri Community in 2017. Breeze through the water in a 50-meter pool. Pedal your way through a rolling bike course. Run on this flat and fast terrain! Register Now, limited entries available!...

WAY TO GO LPC TRIATHLETES!

Congratulations To Everyone Who Participated In The 2017 Hunter Subaru LPC Triathlon! RESULTS ARE IN! Hunter Subaru LPC Overall Triathlon Results Hunter Subaru LPC Age Group Triathlon Results Questions about results? Email timing@idaph.net Did you miss the awards...

Are You Willing to Tri?

'Tri' something new this summer and register for one of your local triathlons!   Learn more about our upcoming events...

The Hunter Subaru LPC Triathlon Start Times

Swim Start Order The first swimmer will hit the pool at 8am sharp! The rest of the participants will follow every 10 seconds. Make sure to bring your own swim cap! Start Times  BIB Number  Names  8:00:00AM 749 Connor Smith 8:00:10AM 744 Oliver Porter 8:00:20AM 711...

Are YOU IN or OUT?

#BYF TO THE HUNTER SUBARU LPC THROWBACK TRIATHLON ON JULY 9th REGISTER NOW!   Have fun this summer at your local triathlons! Bring a Friend - Train Local - TRI LOCAL For More Info CHECK OUT OUR EBLAST  ...

Etowah Lung Buster Time Trial Results Are In!

Thank you for participating in the Third Lung Buster Time Trial of the 2017 Series!  We hope you had as much fun as we did and hope to see you at the remaining 4 left in the series. Time Trial #3 Results Are In! Overall Results Age Group Results  Questions about your...

Lung Buster Time Trial #3- Etowah Start Times!

When in Doubt, Pedal it Out at The Etowah Lung Buster Time Trial! The Lung Buster Time Trial Series is a seven-part competitive time trial racing series of cycling events in Western North Carolina held with the intent of providing all participants a professional racer...

The Hunter Subaru LPC Triathlon Isn’t Going To Train For Itself!

WATCH ALL OF YOUR HARD WORK PAY OFF AT THE HUNTER SUBARU LPC THROWBACK TRIATHLON IN 3 SHORT WEEKS! The Hunter Subaru LPC Throwback is a must-do event in 2017! On July 9th take on a 200-yard outdoor pool swim, a 17.5 mile bike on quiet country roads, and a rolling 5k...

1 Week Until You Take on the Etowah Lung Buster Time Trial

JOIN US THURSDAY, JUNE 29TH FOR THE ETOWAH LUNG BUSTER TIME TRIAL! Challenge yourself and meet your personal goals! SIGN UP HERE! To learn how you could win a free entry to a Lung Buster of your choice read through our eblast HERE!...

Get a Head Start on Summer

Make this your best summer ever! Upcoming Summer Events: Don't forget to check out our e-blast for upcoming...

THE HUNTER SUBARU LPC THROWBACK TRIATHLON IS LESS THAN 4 WEEKS AWAY!

THE HUNTER SUBARU LPC THROWBACK TRIATHLON IS LESS THAN 4 WEEKS AWAY! The LPC Throwback is a must-do event in 2017! On July 9th take on a 200-yard outdoor pool swim, a 17.5 mile bike on quiet country roads, and a rolling 5k run with an on-track final! There is even a...

WNC Flyer Pre-Event Information

 The GET ALL OF YOUR PRE-EVENT INFORMATION HERE! Please Read thoroughly through this email to get all of your Pre-Ride Day Information!  The 14th annual Hunter Subaru WNC Flyer (formerly called Fletcher Flyer) will be held in the “Cycling Capital of the South”,...

A Big Thank You To All Of The Collier Lilly Ride Participants!

THANK YOU FOR YOUR SUPPORT!  Thank you for Supporting the 2016 NCOBS Collier Lilly Ride Since 2003 thousands of riders have participated in the Collier Lilly Ride, an annual recreational bike ride honoring the memory of Collier Cobb Lilly, a graduate of the North...

Jump Off Rock Lung Buster Time Trial Pre-Event Information!

Welcome to Jump Off Rock Hill Climb Presented by The Town of Laurel Park and PARDEE Health Care! This is the 2nd Lung Buster Time Trial of the Series!    Missed out on Registering? Don’t worry! We’ll have pre-event onsite registration from 1:45PM-2:45PM Sunday May,...

GET YOUR PRE-EVENT NCOBS COLLIER LILLY RIDE INFORMATION HERE

Thank You for joining us on this picturesque 50-mile ride on May 27th through the country-side and foothills of the Blue Ridge Mountains.   A Reason to Ride Thank you for supporting North Carolina Outward Bound School half century bike ride in honor of Collier Lilly....

Sign Up Today for the Jump Off Rock Hill Climb

JOIN US May 28th FOR OUR NEW JUMP OFF ROCK HILL CLIMB! Register by 3:00pm on Friday, May 26th to get a preferred start time! SIGN UP HERE! *start times will be emailed to pre-registered riders on Saturday, May 27th and posted on our website: www.idaph.net*   Click...

Way To Go Biltmore/Kiwanis 15K/5K Participants!

Congratulations and Thank You for Celebrating 20 years with us at the Biltmore/Kiwanis 15k/5k Classic Events Biltmore/Kiwanis 15K/5K benefited the Kiwanis Club of Asheville. Proceeds from this race go to supporting the many Kiwanis programs around Asheville.  Get your...