2022 Light up the Night Race Results, Photos and more!
CONGRATS RUNNERS! Congrats to all the finishers at the annual Light up the Night 5k to benefit Western Carolina Rescue Ministry! You LIT up the night and ran your hearts out on a muggy, summer night at the park. Thank you for being part of and supporting this...
Light up the Night | All your need to know race info
ALL YOUR NEED TO KNOW RACE INFO EVENT GUIDE: Light Up the Night 5k Start Time: anytime between 7:30pm-7:45pm! REGISTER HERE Welcome to the 4th Annual Light Up the Night 5K at Carrier Park in Asheville, NC on Friday, August 5th!! We are so grateful for the support we...
See what’s happening in August
Check out the latest event news HERE and all the upcoming happenings!
Why the Tour d’Apple is so important for community
We at Four Seasons Rotary Club - Hendersonville are grateful to our sponsors, especially Hunter Subaru, for enabling us to offer the 10th annual Tour d’Apple charity cycling event on Labor Day, during the annual NC Apple Festival weekend. Beginning at 7:00 am on...
2022 Asheville Triathlon Race Results, Prizes & more!
Thanks for joining us for the 2022 edition of the Asheville Triathlon at Asheville Recreation Park in Asheville, North Carolina. We are so proud of each of you for achieving your goal and completing the race on Sunday! RACE RESULTS Click on the Race Results button...
2022 Asheville Triathlon Swim Start Times
Welcome to the 2022 Asheville Triathlon Asheville Recreation Park, Asheville, NC Sunday, July 17th Race Start time 7:30am SWIM START TIMES CLICK HERE! If you haven’t already… #1 Please READ through our DIGITAL EVENT GUIDE. This event guide has been emailed to all...
Athlete Spotlight: Shelby on Running with Drop Foot
Athlete Spotlight: Shelby on Making the Resilient Comeback from Pregnancy and Running with Drop Foot "I was going home with a newborn and was unable to walk. It was a road I had to learn to navigate." Meet Shelby, a resilient runner working her way from not only...
2022 Holiday Hustle | Join the series!
Need a little extra motivation to keep running during the holiday season? Join us for our newest running series: the Holiday Hustle! Participants can join us either in-person or virtually (or a combo of both) for these three races: South Asheville Turkey Trot (Nov 24)...
2022 Hendersonville Triathlon Results, Photos and more…
Thank you for joining the 3rd Annual Hendersonville Triathlon Yay! You completed the 3rd Annual Hendersonville Triathlon presented by Hunter Subaru! It was a beautiful day for a triathlon! We are so proud of each of you for achieving your goal and completing...
2022 Hendersonville Triathlon Swim Start List
2022 SWIM START LIST SWIM START TIMES NOW POSTED! Info about the order/wave start list and how it will work on race day…. • Swim start waves have been assigned based on the swim time you submitted when you registered. • Participants are assigned a wave start,...
Athlete Spotlight: Meet iDaph Ambassador Betsy B.
Athlete Spotlight: Meet iDaph Ambassador Betsy B. Meet our very own iDaph Ambassador. She is a champion for others to find their finish no matter what level they find themselves at. Below she offers a few tips for getting started (or started again!) such as linking...
Strut your Mutt 5k Results
Thank you for joining us! What a picture perfect morning at the 2nd Annual Strut your Mutt race! It was so awesome to see all your faces this year out there running and supporting the Blue Ridge Humane Society. If you haven't seen them already, check out the online...
RAD Half Marathon & 10k | Congrats!! Race Survey, Photos & More
Thank you for joining us! You did it! You completed the Inaugural RAD Half Marathon & 10k! So many course records and PR's were broken! WOW!! Ya'll proved it was a fast course out there. Congratulations are in order, you did it! Way to go!!! You...
Summer is Here! See what is coming up.
SUMMER HAS STARTED! See what's on our calendar! June brings the heat and also a line-up of awesome, fun events! We have something coming up for every type of athlete, including running events, cycling and multi-sport. So what are you waiting for? It is time to...
Run Hard. Then Recover.
𝘋𝘐𝘋 𝘠𝘖𝘜 𝘒𝘕𝘖𝘞?! 🏃🏼♀️🏃🏻 While running, lactic acid is produced and consumed by the body. 👌🏼 BUT with longer runs the body struggles to keep up with the amount produced and lactic acid builds up in...
RAD Half Marathon & 10k | Event Guide
RAD Half Marathon & 10k RACE DAY IS... SUNDAY, JUNE 12, 2022 Asheville, NC INTERACTIVE EVENT GUIDE HERE! Download the PDF and the links are clickable! Note: Podcast link will be active on Friday, June 3rd. STAY UP-TO-DATE FOLLOW OUR RACE SOCIAL...
Running to Lose
Running to Lose When you think of competing in a race you'd probably think: run to win! However, for Gina, the goal was the opposite. Running to lose weight was her original mission but through the course of her 100-pound weight loss journey what she gained was more...
2022 Jump off Rock Half Marathon & 10k Results, Photos & More…
Congrats Runners! You did it! You completed the 2nd Annual Jump off Rock Half Marathon & 10k presented by Hunter Subaru and Pardee UNC Health Care! Congratulations are in order, you did it! Way to go!!! You deserve a huge high-five, we are so proud of each and...
Introducing Jessica Payne – iDream Athlete Spotlight Foundation Scholarship Winner
iDream Athlete SpotlightThe sport of running gives us a sense of hope and a future. A way to process life. Running races gives us the vision to set goals, and dreams, and pursue passions! More importantly running also gives us so many opportunities to give back to our...
2022 Asheville Chamber Challenge Results
LIVE RESULTS CLICK HERE
RAD Half-Marathon and 10k: Fast, Fun and Scenic
RAD Half-Marathon and 10k: Fast, Fun, and Scenic You're new PR is waiting for you this June at the flat and fast RAD half-marathon and 10k! We welcome you to the brand new RAD Half Marathon & 10K! The race run through the best parts of the city of Asheville,...
May Event Happenings
MAY FLOWERS & EVENTS ARE HERE! The 2nd Annual Jump off Rock Half Marathon & 10k presented by Hunter Subaru and Pardee UNC Health Care races have surpassed 750 runners already! The race is capped at 850 runners, if you haven't gotten a spot, get signed up for...
Running with Heart: How Jenna Fought for Her Heart’s Wholeness to Run Free
Running with Heart How Jenna Fought for Her Heart's Wholeness to Run Free Imagine being an athlete your entire life, running with heart as much as possible and yet still feeling like every day was a struggle. Like you knew you had more to give but your body seemed to...
April News | Spring into races with us! Race or be part of the crew 🌟
APRIL 2022 NEWS & UPDATES Spring is FINALLY here! We are so ready for our spring and summer events! With new seasons, especially spring -- it always brings in exciting new energy, new enthusiasm and beautiful growth back to WNC. As we ramp up the spring season,...
Celebrating Women’s History Month: Meet Our Race Director
Celebrating Women’s History Month! Meet our race director here at iDaph.
2022 Asheville Marathon & Half Event Guide
2022 Asheville Marathon & Half Event Guide WELCOME TO THE 10TH ANNUAL ASHEVILLE MARATHON & HALF MARATHON! We can’t wait to see you on Saturday, March 19th at the Asheville Marathon & Half Marathon in Downtown, Asheville, NC. Be sure to read the entire...
Running with Cystic Fibrosis
Running on Thin Air Interview with cystic fibrosis warrior, van life, traveling runner. Running with Cystic Fibrosis wasn't always an option until modern medicine intervened and gave Stephi a new lease on life. Stephi spent her entire life holding back but not by...
How to win the war in your mind
Mental Grit for Runners by Guest blogger - Jessica Payne - runpinkjess From 4:24 to 3:14 marathoner (that’s a 70-minute improvement including birthing two more humans in between this time!) here are my top four tips for developing mental grit to win the war in your...
Spring is almost here! What is coming up next…
MARCH 2022 NEWS & UPDATES We can feel it in the air! Spring is on the way and events are coming back to life with mass starts returning and decreased restrictions for outdoor events and gatherings. We are SOOOOO ready to see everyone come out of hibernation and...
30th Annual Frostbite Races Event Guide
We can’t wait to see you on Sunday afternoon for the 30th Annual Frostbite Races presented by Hunter Subaru at the Lelia Patterson Center in Fletcher, NC! Here’s what you need to know for Packet Pick-up and Race Day: Please take a moment to read through our pre-event...
Life-Changing Training Hacks for the Running Parent with Kids at Home
Blog by guest blogger - Jessica Payne - runpinkjess Maybe your first question to me might not be how do you do it but maybe why? I mean, if it’s so hard why? Well, yes it is hard but with these training hacks for the running parent I’ve learned over the years, it’s...
Hope for the Holidays Jingle Jog 5k | Congrats Runners!
Thank you for joining us at the Inaugural Hope for the Holidays Jingle Jog 5k in Downtown Hendersonville. We are so grateful for each and every one of you and your participation and support of Hope Coaltion. Congrats to all of your accomplishments, personal records...
Hope for the Holidays Jingle Jog 5k | Event Guide
We can’t wait to see you at the Hope for the Holidays Jingle Jog 5k Jingle Jog, Jingle Jog, Jingle all the way Oh, what fun it is to run in Hope for the Holidays! Saturday, December 18, 2021 Race Start 9:00am This is a mass start race, not a rolling start. We...
Swim. Bike. Run. in 2022 | Asheville Triathlon registration is now open!
iDaph Events is proud to announce that online registration is now open for the 2022 Asheville Triathlon! The most popular sprint triathlon in Western North Carolina is back at Asheville Recreation Park in Asheville, North Carolina. This multi-sport swim, bike,...
Ugly Sweater Run results, prizes and more…
Congrats runners! Thank you for joining us at the 2nd Annual Ugly Sweater Run presented by Hunter Subaru at the Riveter. What an incredible weather day and so much festive fun was had by all! Ya'll out did yourselves with all the creative ugly sweaters this year. It...
Ugly Sweater Run | Event Guide
We can't wait to see you at the Ugly Sweater Run presented by Hunter Subaru Saturday, December 4, 2021 Race Start 8:30am This is a mass start race, not a rolling start. We cannot accomodate late starts for this event. Here's all your need to know event info: The...
SPECIAL THANKS TO OUR PARTNERS & FRIENDS
