We all know that staying hydrated isn't just a "nice to have"—it's essential. Whether you're crushing a race or just getting out for a morning jog, water is the fuel that keeps you moving. But here’s the thing: not all water is created equal.

While it should be simple, understanding where our water comes from (and what’s been done to it) can get pretty complicated. Water quality affects not just taste, but your health, energy levels, and even your athletic performance. That’s why we're thrilled to introduce AVL Spring Water as our official hydration partner at all iDaph water stations.

Meet AVL Spring Water: Pure, Local, and Fresh

AVL Spring Water is tapped straight from two pristine mountain-top springs tucked between Asheville and Hendersonville. These ancient aquifers provide water so clean it only needs a simple filtration process to remove sediment—no heavy chemicals, no weird additives, and absolutely no "extras" you don't want in your body.

From there, the water is carefully transported, filtered through charcoal and micron filters, lightly ozonated for safety, and bottled in a BPA-free facility. Nothing added. Nothing taken away. Just clean, fresh mountain water, ready to fuel your adventures.

AVL Spring Water is the real deal—local, family-owned, and just as committed to healthy living and sustainability as we are.

5 Benefits of Drinking Natural Spring Water

💧 1. It's more sustainable and supports local businesses
Locally sourced spring water, like AVL Spring Water, drastically reduces the environmental footprint compared to transporting bottled water across the country—or even the world. By choosing local water, you’re also supporting small businesses instead of handing control of your drinking water to massive corporations. (Source: Food & Water Watch)

💧 2. It contains natural minerals your body craves
Natural spring water contains beneficial minerals like calcium, magnesium, and potassium—electrolytes that help your muscles contract properly, keep your bones strong, and support nerve function. (Source: National Institutes of Health)

💧 3. It's better absorbed by your body
Because spring water is naturally mineralized and untreated by chemicals like chlorine, your body can recognize and absorb it more efficiently. That means better hydration, faster recovery, and less cramping. (Source: World Health Organization)

💧 4. It's incredibly fresh
When your water comes from a local spring, it doesn’t sit around for months in warehouses or get shipped across the country. Some of the deliveries from AVL Spring Water were literally in the ground just a few days before you drink them. That kind of freshness not only tastes amazing—it also means you’re getting water that's as close to its natural state as possible.

💧 5. It tastes better, so you drink more
Studies show people naturally drink more water when it tastes good—and the fresher and purer the taste, the more likely you are to stay hydrated throughout the day. (Source: Hydration for Health Initiative)

Experience the Difference at Our Events!
Next time you grab a cup at an iDaph water station, know that you’re sipping straight from nature, thanks to AVL Spring Water. You'll feel the difference—not just in taste, but in how you power through your run or ride.

This partnership is about more than water. It’s about supporting local businesses, respecting our environment, and helping you live your healthiest, happiest life. We’re proud to work with AVL Spring Water to make that happen.
Drink up, friends. Your body (and taste buds) will thank you.

👉 Learn more about AVL Spring Water here and experience pure hydration the way it was meant to be!