Ever thought about running a marathon? Yes, that’s right, the big 26.2! It’s one of the most amazing accomplishments you can achieve in the world of running. Imagine crossing that finish line, feeling the rush of adrenaline, and knowing you’ve …

Thinking about signing up for your first triathlon but feeling a bit nervous? You’re not alone! Many runners have fears about swimming, biking, and the overall complexity of a triathlon. We took this all into consideration when we designed the …

Join us as we celebrate the remarkable moments from our June 2024 events! Every race has its own story, but the finish line is where emotions run highest and triumph shines brightest. These are 10 of our favorite finish line …

The mountains of Western North Carolina serve as a playground for trail runners seeking adventure amidst the gorgeous landscape. Whether you’re just looking to take things off-road or you’re an experienced runner looking to challenge yourself further, these tips will …

As we embrace the heat of the summer months, staying motivated and performing well in endurance running requires a strategic approach. Whether you’re training for a marathon, triathlon, or just maintaining your fitness routine, here are the top 5 ways …

GPS fitness watches have revolutionized the way we approach personal fitness. These high-tech companions offer an unparalleled opportunity to set concrete goals, track our progress over time, monitor our health metrics, and bring a layer of accountability that was harder …

Running can be a rewarding journey to personal achievement and great health but sometimes it sucks. Whether you’re a seasoned marathoner or a casual 5K enthusiast, enhancing your running experience can make each mile more enjoyable and less of a …

At iDaph Events, our mission does not end at organizing races; we strive to promote a holistic approach to health and wellness within our community and beyond. That’s why we are thrilled to announce our partnership with Genova Diagnostics for …

Racing is more than just an individual sport, it takes an entire village to carry us to the finish line – both before and during a race. Cheer signs are an essential and vibrant part of any running event, serving …

At the Frostbite Races in February, we were honored to see Tony and Cat crossing the finish line. Together, they transformed a challenging Alzheimer’s diagnosis into a global adventure of love, resilience, and running. Listen to our interview to follow …